Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Monday, March 18, 2024
Healing Sound Bath + Meditation
Mar 18 @ 6:30 pm
Happy Body

Join us as we embrace the arrival of spring with our Sound Bath and Meditation Workshop. Awaken your senses, align your spirit, and embrace the renewal of the season. Reserve your spot now for an evening of deep relaxation and inner harmony.

· Cacao Ceremony

· Meditation and Journaling

· Healing Sound Bath

Happy Body Biltmore Village – 25 Reed St. Suite 210 – $49pp

Wednesday, March 20, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Mar 20 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Friday, March 22, 2024
Acupuncture and Healing Meditation
Mar 22 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Blending together acupuncture and healing meditations while deeply resting inside the nourishing womb of the Salt Cave.

Saturday, March 23, 2024
Spring Awakening + Renewal Forest Bathing Retreat
Mar 23 @ 2:00 pm – 5:00 pm
NC Arboretum
The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.
Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

Tuesday, April 2, 2024
Meditative Morning
Apr 2 @ 8:00 am – 10:00 am
NC Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 2 @ 4:00 pm – 5:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Sunday, April 7, 2024
Serenity Sound Bath
Apr 7 @ 1:15 pm – 2:15 pm
Center or Spiritual Living Asheville

Immerse yourself with the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Wednesday, April 17, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 17 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Spring Clearing Sound Bath
Apr 17 @ 6:30 pm – 7:30 pm
Center or Spiritual Living Asheville

Cleanse your mind, body and spirit from the heaviness of winter and move forward into the freshness of Spring with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Friday, April 19, 2024
Poetry as Prayer
Apr 19 @ 6:00 pm
Asheville Salt Cave | Massage & Salt Spa Therapy
Together we will create a gentle space to nurture ourselves forward this season using breath, slow flow movement, and poetry. No writing experience is necessary, just an open heart, body, mind.
February 23 & April 19th @ 6pm Let’s come together during this full moon with intentions of slowing-in to the senses, nourishing our bodies with gentle sensuous movement and poetry as prayer. Poet, Doula, and Women’s Counselor Tiffany Narron will guide us along in a heart-warming circle to sink into our parasympathetic nervous systems with breath and somatic movement and explore reading and writing poetry as prayer. Together we will move to the rhythm of our breath and explore the language of our bodies in a warm, nourishing flow, reading excerpts of poetry centered on enchantment and the senses to then share and write in response as you feel called, leaving with an intentional poetic prayer of your own for this season. No writing experience is necessary, just an open heart, body, mind. Come as you are, share as you’re comfortable. Nourish your body and harvest your poetic prayer for the season. Reserve your space below. Space is limited.
Thursday, May 2, 2024
Art of Living: Introduction to Mindfulness
May 2 @ 3:30 pm – 5:00 pm
Fairview Library

Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.

This Art of Living course series offers skills and tools for cultivating well-being by strengthening awareness of body, mind and emotions.

Participants should dress comfortably and bring a towel or yoga mat. A limited number of yoga mats are available for those that need one.

Dr. Mattie Decker teaches Mindfulness Meditation and Mindfulness-based Stress Reduction (MBSR). She is a certified Nature and Forest Therapy Guide and guides walks with Conserving Carolina.

To contact Mattie for more information on Mindfulness: [email protected] or call 828-333-3508.
These classes are financially supported by the Friends of Fairview Library.

Tuesday, May 7, 2024
Meditative Morning
May 7 @ 8:00 am – 10:00 am
NC Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Thursday, May 9, 2024
Art of Living: Introduction to Mindfulness
May 9 @ 3:30 pm – 5:00 pm
Fairview Library

Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.

This Art of Living course series offers skills and tools for cultivating well-being by strengthening awareness of body, mind and emotions.

Participants should dress comfortably and bring a towel or yoga mat. A limited number of yoga mats are available for those that need one.

Dr. Mattie Decker teaches Mindfulness Meditation and Mindfulness-based Stress Reduction (MBSR). She is a certified Nature and Forest Therapy Guide and guides walks with Conserving Carolina.

To contact Mattie for more information on Mindfulness: [email protected] or call 828-333-3508.
These classes are financially supported by the Friends of Fairview Library.

Thursday, May 16, 2024
Art of Living: Introduction to Mindfulness
May 16 @ 3:30 pm – 5:00 pm
Fairview Library

Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.

This Art of Living course series offers skills and tools for cultivating well-being by strengthening awareness of body, mind and emotions.

Participants should dress comfortably and bring a towel or yoga mat. A limited number of yoga mats are available for those that need one.

Dr. Mattie Decker teaches Mindfulness Meditation and Mindfulness-based Stress Reduction (MBSR). She is a certified Nature and Forest Therapy Guide and guides walks with Conserving Carolina.

To contact Mattie for more information on Mindfulness: [email protected] or call 828-333-3508.
These classes are financially supported by the Friends of Fairview Library.

Thursday, May 23, 2024
Art of Living: Introduction to Mindfulness
May 23 @ 3:30 pm – 5:00 pm
Fairview Library

Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.

This Art of Living course series offers skills and tools for cultivating well-being by strengthening awareness of body, mind and emotions.

Participants should dress comfortably and bring a towel or yoga mat. A limited number of yoga mats are available for those that need one.

Dr. Mattie Decker teaches Mindfulness Meditation and Mindfulness-based Stress Reduction (MBSR). She is a certified Nature and Forest Therapy Guide and guides walks with Conserving Carolina.

To contact Mattie for more information on Mindfulness: [email protected] or call 828-333-3508.
These classes are financially supported by the Friends of Fairview Library.

Thursday, May 30, 2024
Art of Living: Introduction to Mindfulness
May 30 @ 3:30 pm – 5:00 pm
Fairview Library

Mindfulness is paying attention in the present moment, on purpose, without judgment, as if our life depends on it.

This Art of Living course series offers skills and tools for cultivating well-being by strengthening awareness of body, mind and emotions.

Participants should dress comfortably and bring a towel or yoga mat. A limited number of yoga mats are available for those that need one.

Dr. Mattie Decker teaches Mindfulness Meditation and Mindfulness-based Stress Reduction (MBSR). She is a certified Nature and Forest Therapy Guide and guides walks with Conserving Carolina.

To contact Mattie for more information on Mindfulness: [email protected] or call 828-333-3508.
These classes are financially supported by the Friends of Fairview Library.

Tuesday, June 4, 2024
Meditative Morning
Jun 4 @ 8:00 am – 10:00 am
NC Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Saturday, June 15, 2024
Flower Power: A Forest Bathing Retreat
Jun 15 @ 10:00 am – 1:00 pm
NC Arboretum

Celebrate the ephemeral beauty of flowers during this immersive morning nature retreat! In Japan, the birthplace of forest bathing (Shinrin Yoku), they celebrate the annual cherry blossom bloom (Sakura) with a practice known as Hanami, which translates to “contemplate the flowers.” This experience gently invites us to cultivate our attention and sensory awareness, while noticing the evanescent nature of flowering, both within and around us. Together, we will explore our relationships with native wildflowers, ourselves, each-other, and the more-than-human-world.

Thursday, June 20, 2024
Summer Solstice Sound Bath
Jun 20 @ 6:30 pm – 7:30 pm
Center or Spiritual Living Asheville

Celebrate the light of Summer with a one hour Summer Solstice Sound Bath! A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
For the meditation, we will feel the warmth of the sun on your skin as you bask in the suns gentle rays imagining the light penetrating your body with healing energy.

Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.
Choose your space starting at 6:15 pm, doors close promptly at 6:30 pm.

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd. (see map in comments).
There is a boardwalk walk way from the upper parking lot to the building entrance.

Sunday, June 30, 2024
Tarot Card reading
Jun 30 @ 11:30 am
Asheville Salt Cave

Drop in to your center and move from there. This is a perfect time to pull cards and see what this next season may have to offer.
We are excited to have Bobbi Rose back offering tarot card readings on our back terrace or if it’s too cool out it will be offered in the atrium.
Reserve your session [email protected]

Tuesday, July 2, 2024
Meditative Morning
Jul 2 @ 8:00 am – 10:00 am
NC Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Wednesday, July 10, 2024
Midweek Serenity Sound Bath
Jul 10 @ 6:30 pm – 7:30 pm
Center or Spiritual Living Asheville

Center your mind, body and spirit with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Sunday, July 14, 2024
Flower Pounding Workshop and Private Salt Cave session
Jul 14 @ 9:00 am – 12:00 pm
Asheville Salt Cave

Flower-Pounding Workshop & Private Salt Cave Session Merging nature, art, and wellness!

Come spend a morning enjoying the beautiful gardens of Asheville Salt Cave.
Learn the art of flower-pounding and design your own reusable canvas bag.
Following the instruction and creation time, we will transition inside the Salt Cave for a healing meditation session.
Our morning will finish with an herbal tea sampling and an opportunity to walk the newly constructed labyrinth in the garden.

Register now:
Space is limited. $80 per person Tickets are nonrefundable once purchased. Please be mindful of your volume as you move about our entire space, as others are in healing sessions.

Saturday, July 20, 2024
Yoga Nidra & Reiki
Jul 20 @ 8:00 pm – 9:00 pm
Asheville Salt cave

oin Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate!
$56 per person

Sunday, July 21, 2024
Serenity Sound Bath
Jul 21 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Come in from the heat and immerse yourself with the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Tuesday, August 6, 2024
Meditative Morning
Aug 6 @ 8:00 am – 10:00 am
NC Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Saturday, August 10, 2024
Sound Healing Concert @ AVL Salt Cave
Aug 10 @ 8:00 pm
Asheville Salt Cave

We invite you to unwind and find your center with us for this powerful session. Let this melodic and beautiful Sound Healing Concert lull you into a deep meditation, all while resting inside the majestic salt cave. This session is a performances by our very talented friend from Skinny Beats Drum Shop and Gallery-Billy Zanski. Come enjoy the sounds of singing crystal bowls, unique African instruments, and various drums. The music will vibrate throughout the walls of the Salt Cave, reaching and healing the deepest parts of your soul. $60 per person If it is full online please call (828-236-5999) as we may have a few extra seats that can be purchased.

Sunday, August 18, 2024
Morning of Wellness: Outdoor Yoga + Sound Therapy at the Asheville Salt Cave
Aug 18 @ 9:00 am – 10:00 am
asheville salt cave

Join us for a morning of wellness. Enjoy outdoor yoga + sound therapy in the beautiful Peace garden of Asheville Salt Cave. This 60minute class includes brain-nourishing breathwork, centering meditation, body opening posture flow and lengthy guided relaxation under a sound bath by Billy Zanski of Skinny Beats. Open to all levels. Bring your own mat if you are able.

After the session, enjoy a walk along the Salt Cave’s outdoor labyrinth and add on a Tarot Reading with Bobbi Rose. To schedule your reading, email Bobbi at [email protected]

For those interested in Tarot Readings: Reverend Bobbi Rose is an experienced tarot reader and spiritual guide with over 20 years of experience. She is passionate about helping individuals gain self-awareness, problem-solving skills, and creative thinking through the power of tarot. Bobbi Rose’s expertise in tarot extends to both personal and business contexts, where she facilitates growth, empowerment, and practical life solutions. Her approach is warm, intuitive, and personalized, ensuring each reading is a transformative and memorable experience.

Saturday, August 31, 2024
Yoga Nidra & Reiki – Asheville salt cave
Aug 31 @ 8:00 pm – 9:00 pm
Asheville Salt Cave

Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session Kate will also be offering Reiki to those who desire. Reiki feels like a wonderful glowing radiance that flows through and around you. It is a powerful attunement that treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep. $56 per person

Sunday, September 1, 2024
New Moon Serenity Sound Bath!
Sep 1 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Join me in honoring the New Moon by immersing yourself with the healing vibrations of a Sound Bath! The New Moon is a perfect time to set intentions for growth and new possibilities.
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.