Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
The deadline to enroll in a health insurance plan on the HealthCare.gov Marketplace is fast-approaching. Local nonprofit Pisgah Legal Services offers free help with enrollments for people in Western North Carolina.
Consumers have until January 16, 2024, to choose a plan. The Marketplace Open Enrollment Period on HealthCare.gov generally runs from November 1 to January 15. In 2024, January 15 is a federal holiday, so consumers will have an extra day to enroll in a plan. Consumers who enroll before the January 16 deadline will have coverage that starts February 1, 2024.
“Pisgah Legal’s certified Navigators help thousands of people in our region find plans each year,” said Pisgah Legal’s Chief Operations Officer Jackie Kiger. “We know that quality, affordable health insurance is vital for folks in our community, and we are here to guide people through that process without any pressure to choose a certain plan.”
Consumers enrolling in a plan on HealthCare.gov (for Spanish-speakers Cuidadodesalud.gov) are guaranteed to receive comprehensive coverage and cannot be denied coverage based on pre-existing conditions. All plans cover essential benefits, including doctor and hospital visits, prescription drugs, mental health treatment, and maternity care.
Make an appointment today by visiting www.pisgahlegal.org/health or calling (828) 210-3404.
Bilingual Navigators are available to assist in Spanish, and free translation services are available for speakers of other languages.
Pisgah Legal and other enrollment partners of WNC participating organizations give local people free, unbiased health insurance information and enrollment assistance in the NC Health Insurance Marketplace. These organizations include: Council on Aging of Buncombe County, Blue Ridge Community Health Services, Legal Aid of North Carolina, Mountain Projects, Inc., Western Carolina Medical Society, and Pisgah Legal Services. Pisgah Legal Services is a member of the North Carolina Navigator Consortium.
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
The deadline to enroll in a health insurance plan on the HealthCare.gov Marketplace is fast-approaching. Local nonprofit Pisgah Legal Services offers free help with enrollments for people in Western North Carolina.
Consumers have until January 16, 2024, to choose a plan. The Marketplace Open Enrollment Period on HealthCare.gov generally runs from November 1 to January 15. In 2024, January 15 is a federal holiday, so consumers will have an extra day to enroll in a plan. Consumers who enroll before the January 16 deadline will have coverage that starts February 1, 2024.
“Pisgah Legal’s certified Navigators help thousands of people in our region find plans each year,” said Pisgah Legal’s Chief Operations Officer Jackie Kiger. “We know that quality, affordable health insurance is vital for folks in our community, and we are here to guide people through that process without any pressure to choose a certain plan.”
Consumers enrolling in a plan on HealthCare.gov (for Spanish-speakers Cuidadodesalud.gov) are guaranteed to receive comprehensive coverage and cannot be denied coverage based on pre-existing conditions. All plans cover essential benefits, including doctor and hospital visits, prescription drugs, mental health treatment, and maternity care.
Make an appointment today by visiting www.pisgahlegal.org/health or calling (828) 210-3404.
Bilingual Navigators are available to assist in Spanish, and free translation services are available for speakers of other languages.
Pisgah Legal and other enrollment partners of WNC participating organizations give local people free, unbiased health insurance information and enrollment assistance in the NC Health Insurance Marketplace. These organizations include: Council on Aging of Buncombe County, Blue Ridge Community Health Services, Legal Aid of North Carolina, Mountain Projects, Inc., Western Carolina Medical Society, and Pisgah Legal Services. Pisgah Legal Services is a member of the North Carolina Navigator Consortium.
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
The deadline to enroll in a health insurance plan on the HealthCare.gov Marketplace is fast-approaching. Local nonprofit Pisgah Legal Services offers free help with enrollments for people in Western North Carolina.
Consumers have until January 16, 2024, to choose a plan. The Marketplace Open Enrollment Period on HealthCare.gov generally runs from November 1 to January 15. In 2024, January 15 is a federal holiday, so consumers will have an extra day to enroll in a plan. Consumers who enroll before the January 16 deadline will have coverage that starts February 1, 2024.
“Pisgah Legal’s certified Navigators help thousands of people in our region find plans each year,” said Pisgah Legal’s Chief Operations Officer Jackie Kiger. “We know that quality, affordable health insurance is vital for folks in our community, and we are here to guide people through that process without any pressure to choose a certain plan.”
Consumers enrolling in a plan on HealthCare.gov (for Spanish-speakers Cuidadodesalud.gov) are guaranteed to receive comprehensive coverage and cannot be denied coverage based on pre-existing conditions. All plans cover essential benefits, including doctor and hospital visits, prescription drugs, mental health treatment, and maternity care.
Make an appointment today by visiting www.pisgahlegal.org/health or calling (828) 210-3404.
Bilingual Navigators are available to assist in Spanish, and free translation services are available for speakers of other languages.
Pisgah Legal and other enrollment partners of WNC participating organizations give local people free, unbiased health insurance information and enrollment assistance in the NC Health Insurance Marketplace. These organizations include: Council on Aging of Buncombe County, Blue Ridge Community Health Services, Legal Aid of North Carolina, Mountain Projects, Inc., Western Carolina Medical Society, and Pisgah Legal Services. Pisgah Legal Services is a member of the North Carolina Navigator Consortium.
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
The deadline to enroll in a health insurance plan on the HealthCare.gov Marketplace is fast-approaching. Local nonprofit Pisgah Legal Services offers free help with enrollments for people in Western North Carolina.
Consumers have until January 16, 2024, to choose a plan. The Marketplace Open Enrollment Period on HealthCare.gov generally runs from November 1 to January 15. In 2024, January 15 is a federal holiday, so consumers will have an extra day to enroll in a plan. Consumers who enroll before the January 16 deadline will have coverage that starts February 1, 2024.
“Pisgah Legal’s certified Navigators help thousands of people in our region find plans each year,” said Pisgah Legal’s Chief Operations Officer Jackie Kiger. “We know that quality, affordable health insurance is vital for folks in our community, and we are here to guide people through that process without any pressure to choose a certain plan.”
Consumers enrolling in a plan on HealthCare.gov (for Spanish-speakers Cuidadodesalud.gov) are guaranteed to receive comprehensive coverage and cannot be denied coverage based on pre-existing conditions. All plans cover essential benefits, including doctor and hospital visits, prescription drugs, mental health treatment, and maternity care.
Make an appointment today by visiting www.pisgahlegal.org/health or calling (828) 210-3404.
Bilingual Navigators are available to assist in Spanish, and free translation services are available for speakers of other languages.
Pisgah Legal and other enrollment partners of WNC participating organizations give local people free, unbiased health insurance information and enrollment assistance in the NC Health Insurance Marketplace. These organizations include: Council on Aging of Buncombe County, Blue Ridge Community Health Services, Legal Aid of North Carolina, Mountain Projects, Inc., Western Carolina Medical Society, and Pisgah Legal Services. Pisgah Legal Services is a member of the North Carolina Navigator Consortium.
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Our Reformer classes are perfect for all students, but geared toward those who want a beginner to intermediate level class. Enjoy a moderate pacing of exercises to help you practice choreography and work at your own pace. We will layer difficulty levels throughout the class to help meet the needs of beginners and challenge students who are progressing into an intermediate skill level. If you have movement limitations or injuries, instructors will work with these needs.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Join Cynthia Camp as she leads this workshop on Goal Setting. Reflect back on 2023 and set your 2024 goals with mindful meditation. This two-hour workshop will focus on the stages of reflections and planning for a more joyful life. All that is required is a notebook and a pen, and feel free to bring your favorite mat and blanket.
This event is free and open to everyone!
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
Our Reformer classes are perfect for all students, but geared toward those who want a beginner to intermediate level class. Enjoy a moderate pacing of exercises to help you practice choreography and work at your own pace. We will layer difficulty levels throughout the class to help meet the needs of beginners and challenge students who are progressing into an intermediate skill level. If you have movement limitations or injuries, instructors will work with these needs.
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
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Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.