Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
The practice of forest bathing encourages you to slow down, relax and reconnect with nature by quieting the mind and awakening the senses.
Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest in our stunning Blue Ridge Mountains. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. The walk culminates in a tea ceremony with snacks.
What is Forest Bathing? Forest Bathing is simply a guided walk in nature. Your guide will share mindfulness practices and invitations designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, forest bathing walks invite guests to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy!
This is essentially a mindful, rejuvenating walk in the forest…no actual “bathing” required.
This experience is great for groups and is a unique team-building activity. Private walks are available nearly every day! If you don’t see your date and time listed, please reach out! I’d love to see you on the trail.
NOVEMBER 4 & 5 – Flat Rock, NC (AVL) at Blue Ridge College 10a-6p
49 E Campus Dr, Flat Rock, NC 28731, USA
THE PREMIER PSYCHIC & HOLISTIC EXPO OF THE SOUTHEAST! Join your spiritual community for a weekend of Aura Photography, Henna, Healing Therapists, Intuitive Consultants, Health Professionals, Psychics, plus an array of crystals, jewelry, & gifts! The perfect opportunity to experience it all!
CONVENIENTLY LOCATED TO ASHEVILLE, GREENVILLE & HENDERSONVILLE!
Daily admission is $6 cash (kids under 12 free) includes amazing lectures & free raffles!
Unlock the Secrets of Modern Day Alchemy: A Healing Experience:
Saturday, Nov. 4 @ 4:00pm
In this collective experience, you will immerse yourself in a deep understanding of each of the five pillars of modern alchemy. You will be guided, step-by-step, on how to apply these principles to your everyday life, empowering you to embark on your own journey of self-discovery, healing, and transformation. You will personally experience a healing activation in the Love Frequency.
The Love Frequency is a healing presence that draws you into an inward journey in remembrance that the greatest power within you is held within your heart. This combination of practical knowledge and energetic experience will serve as a compass for those who wish to unlock their inner potential and lead a more authentic and abundant life.
*Each presentation attendee will receive an Adora formulated essential oil for experiential and eBook: The 4 Tools for Spiritual Growth.
Visit our booth for other free goodies.
Bio:
Adora is a distinguished Modern Alchemist, author, visionary Founder of The Soul Institute, and co-author of “Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love” and The Love Frequency:A Modern Alchemist Guide to Thriving in Sacred Purpose to be released Spring 2024
(Balboa Press) Having nearly three decades of experience as a facilitator, educator, formulator, and entrepreneur, she holds certifications in vibrational medicine and aromatherapy from the renowned Barbara Brennan School for Healing and Rutgers University.
R.Carlos Nakai, of Navajo-Ute heritage, the world’s premier performer of the Native American flute, joins pianist/composer Peter Kater for two evening performances, possibly their last live performance together. Piano and Native American Flute, however an unlikely combination of instruments, when performed by two of the worlds most sensitive performers of those instruments, produces a powerful and profound musical chemistry, of an almost spiritual nature, and unlike any two instruments ever played together! Their music has been described to be of a sacred quality. Kater with two recent Grammy wins for best New Age album, produces a sound on piano often described as hypnotic and healing. Nakai approaches each performance in a ceremonial manner, singing ancient Navajo chants while playing his flutes and blowing his Eagle Bone whistle. “Every concert they have played together in Asheville, leaves audiences in absolute awe. The chemistry of these two musicians and their instruments does something to us all that is impossible to describe in words”. They have numerous recordings together over the last 30 years and have performed in Asheville 10 previous times to always SOLD OUT audiences. Their recording “Improvisations In Concert” was recorded live at their breathtaking 1995 performance at Diana Wortham Theatre. You can find samples of their music on Spotify and Amazon. Their award winning albums, Migration, Natives and Improvisations in Concert are great examples of the music you will experience at their performances.
R.Carlos Nakai, of Navajo-Ute heritage, the world’s premier performer of the Native American flute, joins pianist/composer Peter Kater for two evening performances, possibly their last live performance together. Piano and Native American Flute, however an unlikely combination of instruments, when performed by two of the worlds most sensitive performers of those instruments, produces a powerful and profound musical chemistry, of an almost spiritual nature, and unlike any two instruments ever played together! Their music has been described to be of a sacred quality. Kater with two recent Grammy wins for best New Age album, produces a sound on piano often described as hypnotic and healing. Nakai approaches each performance in a ceremonial manner, singing ancient Navajo chants while playing his flutes and blowing his Eagle Bone whistle. “Every concert they have played together in Asheville, leaves audiences in absolute awe. The chemistry of these two musicians and their instruments does something to us all that is impossible to describe in words”. They have numerous recordings together over the last 30 years and have performed in Asheville 10 previous times to always SOLD OUT audiences. Their recording “Improvisations In Concert” was recorded live at their breathtaking 1995 performance at Diana Wortham Theatre. You can find samples of their music on Spotify and Amazon. Their award winning albums, Migration, Natives and Improvisations in Concert are great examples of the music you will experience at their performances.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest on the peaceful Arboretum grounds. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Your guide will share mindfulness practices designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, a forest bathing walk invites you to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy!
- Special, discounted rate of $55/person (includes parking!)
- Occurs on select dates each month
- Max group size is 15 for a more intimate experience
Presented through Adult & Continuing Education Programs at The North Carolina Arboretum in collaboration with Asheville Wellness Tours
Want to reserve a different date? Custom times for private groups are available daily pending property availability. Please reach out to 828-407-0711 or visit our website to inquire about your desired date/time.
Discover the transformative power of Breakthrough Breathwork Meditation at our upcoming workshop at Magictown on the beautiful island in Marshall NC . Led by two veryexperienced facilitators, Kris and Savana, with over 50 years experience between them, this workshop will guide you through a powerful and unique Breathwork practice that can help you release tension, reduce stress, and access deeper levels of awareness.
Experience the deepest relaxation as you massively release stress and pent-up emotions.
Heal physical pain and past trauma.
Open up to unforgettable spiritual experiences.
Come to the full day (10am-4pm,includes two Breathwork Meditation sessions and a session of Self-Discovery.) or to the half day only (10am-1pm, includes one Breathwork Meditation)
Pre-registration is required at www.breakthroughbreathwork.com/events
For further information go to www.breakthroughbreathwork.com or call Kris at 719 200-2929.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
Join The Breath Nurse for a full body reset that will leave you feeling lighter, energized (and likely blissed out!). In this breathwork class, you’ll learn how to regulate your nervous system, release stored emotions, and transform into your most authentic self.
Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.
About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together
Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.
Led by experienced instructors, this 30 min guided meditation session will help you feel the much needed calmness.
Register: https://www.eventbrite.com/e/meditation-for-moms-tickets-126660441791?aff=ebdssbonlinesearch
Hosted by: The Buddhist Studies Institute
IMPORTANT: register here to get zoom link https://buddhiststudiesinstitute.org/daily-meditation/
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Immerse yourself in the magic of twilight and experience the wonders of nighttime in the Blue Ridge Mountains. Enjoy a gentle, mindful stroll along the French Broad River as the sun sets and the full moon rises. This is a unique opportunity to unplug in a peaceful setting with a series of invitations led by a certified forest therapy guide that invite you to connect more deeply to the environment around you. Quiet your mind and awaken your senses as we sink into the heightened awareness of this special evening experience. Together, we’ll deepen our relationship with nature, community and Self. We’ll end with a tea ceremony featuring a foraged infusion of local plants. The best part: there’s no right or wrong way to forest bathe; just bring an open heart, adventurous spirit and be yourself. All is welcome in nature.
$45/person (includes special community access)
Limited to 15 participants for a more intimate experience.
- Advance registration required
- Detailed meeting instructions shared after registration.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
Join Cynthia Camp as she leads this workshop on Goal Setting. Reflect back on 2023 and set your 2024 goals with mindful meditation. This two-hour workshop will focus on the stages of reflections and planning for a more joyful life. All that is required is a notebook and a pen, and feel free to bring your favorite mat and blanket.
This event is free and open to everyone!
In the wake of hectic periods in life, such as the holiday season, finding your way back to tranquility can be a gradual process. One effective path to reducing stress and mastering the art of handling challenges like anxiety is through the practice of mindfulness. Join us as Rosie Reeves, our Education Coordinator and Licensed Clinical Mental Health Counselor Associate, delves into the world of mindfulness. Through her guidance, participants will explore the essence of mindfulness through a series of engaging gardening activities designed to foster a sense of well-being and calm.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.
Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.
We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.
Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.
You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).
Set within the magical space of the Dobra Tea East, you’ll be transported into an alchemical world designed to empower and uplift your spirit. Topics covered will be the inner alchemy of a soul’s spiritual awakening and the ancient tools that can assist the process.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.
In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.
Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.
Guide: Christa Hebal
$55 Non-member Adult**
(**Arboretum Members receive a 10% discount on all classes.)
Limit: 15
The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.
Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.
Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.
Instructor: Susan Patrice
$24 Non-member Adult**
(**Arboretum Members receive a 10% discount on all classes.)
Limit: 12
Take a fresh look at the objects, moments and vistas that surround you during this “awe walk” led by documentary photographer Susan Patrice. The contemplative practices she teaches help you experience place through new and loving eyes, to see beauty and wonder in your surroundings. Bring cameras or phones to capture what calls to you in the enveloping landscape. Participants will be sent meeting instructions for this small-group class that will take a slow intentional walk through parts of the Arboretum forest and forest meadow. This walk is a precursor to the generative writing and contemplative photography workshops to be held the following weekend.
Susan Patrice is a documentary photographer, community artist, and founder of Makers Circle. She recently launched Kinship Photography Collective, a global community of practice designed to create rich visual conversations that explore the intimate connections between nature, culture and belonging. Susan’s own photography and public installations focus primarily on the Southern Landscape and its people and feature intimate images that touch deeply into the questions of place, gender, and belonging.
Join us as we embrace the arrival of spring with our Sound Bath and Meditation Workshop. Awaken your senses, align your spirit, and embrace the renewal of the season. Reserve your spot now for an evening of deep relaxation and inner harmony.
· Cacao Ceremony
· Meditation and Journaling
· Healing Sound Bath
Happy Body Biltmore Village – 25 Reed St. Suite 210 – $49pp
The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.
In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.
Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.
Blending together acupuncture and healing meditations while deeply resting inside the nourishing womb of the Salt Cave.
Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!