Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, May 2, 2023
Meditative Morning
May 2 @ 8:00 am – 10:00 am
The North Carolina Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Friday, June 2, 2023
Sound Bath
Jun 2 @ 6:00 pm – 7:00 pm
Magictown Movement Studio

A restorative sound bath to heal your mind-body and raise funds for FOMCA (Friends of Madison County Animals).

Lay back on the island in one of the oldest rivers on the planet – the French Broad.

Allow your worries and tension to be gently washed away and you relax into the healing vibrations of a sound bath.

This ancient practice is designed to re-set the nervous system, bringing peace and balance to the body-mind.

FOMCA provides free and low-cost services to pet owners in need, with the goal of reducing pet overpopulation, preventing neglect, suffering and the unnecessary relinquishment or abandonment of animals. They strive to preserve the human/animal bond by keeping pets and their families together when they hit on hard times.

Tuesday, June 6, 2023
Meditative Morning
Jun 6 @ 8:00 am – 10:00 am
The North Carolina Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Tuesday, July 4, 2023
Meditative Morning
Jul 4 @ 8:00 am – 10:00 am
The North Carolina Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Tuesday, July 11, 2023
Hendersonville Meditation and Self Exploration Group
Jul 11 @ 5:30 pm – 7:00 pm
711 S Grove St · Hendersonville, NC

Please bring folding chair, snacks if preferred.
We’ll start with basics of meditation and meditation practice.
Following, we’ll have a more in-depth discussion with the goal of developing greater self-awareness. We’ll have a variety of topics to choose from. Meet at 711 South Grove St. Ste B, Hendersonville (WNC Functional Health)

Laughing Heart Sangha Meditation group, teaching, group discussion
Jul 11 @ 6:45 pm – 8:00 pm
Laughing Heart Sangha

We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.

Saturday, July 15, 2023
Breakthrough Breathwork Meditation Workshop
Jul 15 @ 10:00 am – 4:00 pm
Magictown Movement Studio

You may come to the full day (10am-4pm, recommended, $120) which includes two Breathwork Meditation Sessions and a session of Self-discovery. You may also come to the first Breathwork Meditation Session only (10am-1pm, $60).

Benefits of Breakthrough Breathwork Meditation:
Profound relaxation to release stress, anxiety, and pent-up emotions
Deeper connection with your true Nature
Heal physical pain and past trauma
Open up to more self-love
Increased mental clarity
Expand your lungs to breathe more freely

Tuesday, July 18, 2023
Laughing Heart Sangha Meditation group, teaching, group discussion
Jul 18 @ 6:45 pm – 8:00 pm
Laughing Heart Sangha

We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.

Thursday, July 20, 2023
White Flower Meditation led by Mani
Jul 20 @ 4:00 pm – 5:00 pm
Share Your Journey Counseling

Please join us as we learn about and practice the White Flower Meditation, as taught by Amma, known as the Hugging Saint.

The purpose of Amma’s White Flower Meditation is two-fold: To strengthen ourselves in health, peace and harmony and to spread light and positive energy to all corners of the earth.

We will begin with some instructions, as it will be easier to know the visualizations of the meditation ahead of time. A 10 minute breathing, grounding and calming practice and quiet time followed by a recording with Amma speaking and her Swami guiding the White Flower Mediation.

After the meditation, we will have time for sharing. Feel free to bring some treats to share but it is not necessary.

Aloha and Great Blessings, Mani

This event is free, however please keep this in mind: Being a meetup host costs $198.00 a year and we ask for donations to help cover these costs, so that these events can continue to take place for all of us. Thank you in advance for helping.

Sunday, July 23, 2023
The Love Frequency Immersion: Alchemy for Sacred Connection
Jul 23 all-day
Bend of Ivy Lodge

“The Love Frequency invites you to come into a deeper state of heart-centered living where your heart becomes your true North, your source of creation and liberation, and a commanding presence of leadership in your life.” – Adora Winquist, Modern Alchemist & Founder of The Soul Institute

Hi, I’m Adora, the creator of The Love Frequency. Like many, I’ve walked a path where I faced negative emotions, disappointment, and self-doubt. I understand how it feels to be stuck, overwhelmed, confused, and in lack.
I rarely felt free to be my true self. I could not hear my inner voice. I was unsure of my true purpose in life. But somewhere within me I knew that there was a different way. A sense that there was something more. Can you relate?

Are You Ready to Feel Fully Free and Embrace Your True Self?

When was the last time you felt fully free?

Maybe you have had moments where you felt free enough to let your heart open, letting your inner light shine and allowing you to embrace that ‘natural state of elation’ that comes when you know you’re in the right place at the right time. For most, however, those moments are often fleeting.

I used to glimpse those moments sporadically, that clarity and feeling of goodness, openness and receptivity. Thankfully, now, through decades of soul work, they have become my way of being. I hope you will come to this retreat where I can guide you to bring that freedom into your life, too.

Join me and other like-hearted people to do this work together. We will support each other to discover the transformative power of The Love Frequency, where you will embark on a soul-nurturing journey to embrace your true self, experience joyous liberation, and awaken to a thriving life. Your Path to Self-Mastery Starts Here

Connect with nature in a whole new way. Discover the elevated life of a modern alchemist.
Nature, the earth, all of creation, is our greatest teacher. Mother earth transmits profound wisdom that you won’t find in history books, medical journals, news articles, or the rabbit hole of social media.

Our modern construct of society has effectively disconnected us from the true source of abundance that the earth has to offer, leaving us grasping for more in every facet of life.

Going back to the basics of all of life: water, earth, fire, air, spirit, brings us home to the life of co-creation we were born to live.
When we live in communion with the earth, not only do our physical lives become more conscious and sustainable, but so do our emotional and spiritual lives.
The Love Frequency Retreat is not just an event—it’s a transformative journey toward self-mastery. You will be immersed in the alchemy of the 5 elements air, fire, water, earth and akasha to accelerate your ability to embody The Love Frequency.
Through guided practices such as transmission meditation, fire ceremony, consecration immersions, and labyrinth walks, you will tap into the depths of your being, activate your intentions, and anchor your new patterns of self-mastery into the earth.

Your experiences will include:
Somatic healing and sound frequency meditation to ignite inspiration and unify mind with heart and body

Fire ceremony to transmute past patterns and activate your intention for soul level alignment
Consecration immersion of water in the Bend of Ivy river to bless and open to a greater expression of your authentic self.

A labyrinth walk to return to your center and anchor your new desired pattern of self mastery into the earth

Transmission meditation to harness your unique alchemical formula and align with the highest inspiration of your mind, heart and soul
Your love can heal, transform and create everything you authentically desire.

What is Modern Alchemy?
Traditional alchemy is considered to focus on transmuting base metals to gold. But true alchemy is actually the journey of the spiritual seeker.

When I first began exploring plant medicine, I was introduced to the concept of synergy, where the sum of the parts or ingredients are more effective than the singular aspect or isolate. This concept has evolved from my perspective and practice over the last 30 years as a healer, teacher and author in the field of complementary medicine.
Modern Alchemy is the hero’s and heroine’s journey to Know Thyself and in that journey to transform the places of limitation, pain and suffering from our soul to our cells into life affirming, creation expressions of thriving. That is our true birthright.
It is a synergy of 4 pillars that anchor the universal truth and the creative potential of the universe: esoteric philosophy, psycho-spiritual dynamics, essential oils and vibrational medicine. These core philosophies are then intertwined to form modern interventions for ancient remedies that create greater health and harmony within the mind-body and soul connection and allows us to transmute the patterns of limitation we carry from soul soul to our cells: personal, ancestral and collective to rise beyond the third dimensional reality.
In our collective longing to evolve, we have the desire to open and access the ancient wisdom and divine knowledge within ourselves in manners that are both practical, accessible and yet profound.

The path of a Modern Alchemist transforms you from a spiritual seeker to a sacred leader of your most authentic and abundant life.
Awakening
Activation
Integration
Service

As a modern alchemist, when you connect with the infinite nature of love held with you, the potent alchemy of the natural world, you become the change you wish to see in the world. This Love Frequency Retreat is your first step on your path as a modern alchemist.
Are you a Modern Alchemist?

Traits of a modern alchemist include:
realizing there is more to life than meets the eye, and the matrix
understanding you are a co-creator in your reality, and a vast spiritual being that has chosen life in physical form.
knowing you are multidimensional in nature
You have a gift and light within you that can change the world, first by healing yourself.
You are capable of creating so much more in the course of your life than you are taught and led to believe.
You are being called back into connection and harmony with the Earth, yourself and each other.
You are invited to remember that there are alternative ways to source great balance, wellbeing and vitality in your lives.

What is The Love Frequency™?
The Love Frequency is a spiritual accelerator for the modern alchemist. Being in this frequency guides us to remember that the greatest power within us is held within our hearts.
The Love Frequency draws us inward, to the journey of the sacred human heart, the source of all creation, to remind us that WE ARE THE ONES WE HAVE BEEN WAITING FOR.

What is The Love Frequency™ Retreat?
The Love Frequency Retreat is a three day immersion in the alchemy of nature, rare aromatics and crystal medicine, transmission meditations and rituals to draw you deeper into the sacred light and wisdom held within you as a modern alchemist.
Adora will guide and support you through this experiential journey that activates the greater strength, inspiration and empowerment you are ready to rise and bring forth.

What awaits you at The Love Frequency™ Retreat?
Rest and Revitalize: Immerse yourself in the healing power of nature and find solace in a community of like-minded souls.
Liberate Your Mind, Heart, and Soul: Release past limitations and create a life of abundance, harmony, and fulfillment.
Access Ancient Wisdom: Discover the infinite power and unique gifts within your soul, tapping into your true potential.
Ignite Your Passion and Purpose: Align with your true self, uncover your meaningful purpose, and reignite your passion for life.
Is this transformational getaway for you?

Are you eager to release the limiting beliefs, thoughts, and emotions that no longer serve you?

Are you ready to open your mind, heart, and soul to live life beyond limitations?

Are you seeking a new, elevated relationship dynamic, especially regarding your communication, boundaries, and attachment styles?

Are you committed to taking a personal, inward journey of transformational self-healing to manifest the life of your dreams and desires?

Do you enjoy the beauty of nature as a healing force?

Experience the Alchemy of Nature and Sacred Wisdom in the Appalachian Mountains
Located at the beautiful Bend of Ivy Retreat Center, just outside Asheville, North Carolina, this sacred community offers you the space to rest, heal, and reconnect with your true essence. Immerse yourself in the healing power of nature, rare aromatics, crystal medicine, and ancient wisdom that reside within you.

The Bend of Ivy Retreat Center is a beautiful eco sanctuary nestled on 63 acres in the Blue Ridge Mountains, part of the Appalachians, near Asheville, NC. Rejuvenate your mind, body, and spirit in this quiet, secluded space that is infused with the magic of nature, nurture and energy. Come and experience the restful zen gardens, the shimmering ponds, beautiful views, and friendly goats.

Enjoy locally-sourced organic cuisine and herbal teas. Unwind in the seclusion of the surrounding hillsides and experience the atmosphere of deep healing and sacred tranquility.
Registration Options:

Full Retreat Package with Lodging: Discount Code $300 off LOVE300
2 night stay at the tranquil Bend of Ivy Retreat Center
Free Parking
Organic Meals (7), snacks, and tea
Self-care goody bag

Local Asheville Commuter Retreat Package without Lodging: For more info email
[email protected]
Free Parking
Organic Meals (5), snacks, and tea
Self-care goody bag
*Self-Care Bonus Goody Bag

All attendees will receive a curated self care bag with the tool of a modern alchemist, including Adora’s exquisitely crafted essential oil formulas, carefully selected crystals to align the energy of your journey, a lovely journal to capture your reflections, organic herbal tea to nourish your body, and other goodies.

USE CODE LOVE300 for $300 discount

Meet Your Facilitator: Adora Winquist
Alchemical Healing Expert; Founder of The Soul Institute; Author of Detox, Nourish, Activate.
Author and expert in the fields of aromatherapy and vibrational medicine, Adora is a visionary in the dawning arena of Quantum Alchemy, a transformative evolutionary path for self-mastery that facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of essential oils, esoteric philosophy, psycho-spiritual dynamics, and energy medicine through her 25+ years as a facilitator, educator, formulator, and entrepreneur. Adora lives with her two daughters and her partner in the Blue Ridge Mountains of North Carolina.

Monday, July 24, 2023
Forest Bathing in the Blue Ridge Mountains
Jul 24 @ 9:00 am – 12:00 pm
Pink Beds Trail Meeting TBA
Shared after booking. So you can plan ahead, note that all trails are within approximately 50 mins of downtown Asheville.

??The practice of forest bathing encourages you to slow down, relax and reconnect with nature by quieting the mind and awakening the senses.

 

Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest in our stunning Blue Ridge Mountains. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. The walk culminates in a tea ceremony with snacks.

 

What is Forest Bathing? Forest Bathing is simply a guided walk in nature. Your guide will share mindfulness practices and invitations designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, forest bathing walks invite guests to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy!

 

This is essentially a mindful, rejuvenating walk in the forest…no actual “bathing” required.

 

This experience is great for groups and is a unique team-building activity. Private walks are available nearly every day! If you don’t see your date and time listed, please reach out! I’d love to see you on the trail.

Tuesday, July 25, 2023
Laughing Heart Sangha Meditation group, teaching, group discussion
Jul 25 @ 6:45 pm – 8:00 pm
Laughing Heart Sangha

We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.

Tuesday, August 1, 2023
Meditative Morning
Aug 1 @ 8:00 am – 10:00 am
The North Carolina Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Laughing Heart Sangha Meditation group, teaching, group discussion
Aug 1 @ 6:45 pm – 8:00 pm
Laughing Heart Sangha

We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.

Saturday, August 5, 2023
Forest Bathing at the NC Arboretum
Aug 5 @ 9:00 am – 12:00 pm
NC Arboretum

Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest on the peaceful Arboretum grounds. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Your guide will share mindfulness practices designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, a forest bathing walk invites you to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy!

  • Special, discounted rate of $55/person (includes parking!)
  • Occurs on select dates each month
  • Max group size is 15 for a more intimate experience
Sunday, August 6, 2023
Council of Solace Meditation and Sound Healing
Aug 6 @ 10:00 am – 11:00 am
Haw Creek Commons

Each First Sunday of the month, we invite EVERYONE to join us for the beautiful and inspiring Council of Solace Meditation at 10:00 am

The lovely large, airy space, with its amazing acoustics, is transformed each First Sunday morning as we share our Light. Join us in service to those in need through the Council of Solace Meditation, and stay for Sound Healing and questions/answers.

EVERYONE is welcome to attend this event!

Tuesday, August 8, 2023
Laughing Heart Sangha Meditation group, teaching, group discussion
Aug 8 @ 6:45 pm – 8:00 pm
Laughing Heart Sangha

We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.

Saturday, August 12, 2023
Sound Healing Concert inside the Salt Cave
Aug 12 @ 7:00 pm – 8:00 pm
Asheville Salt Cave

Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be preformed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.

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Sunday, August 20, 2023
Skinny Beats Sound Healing
Aug 20 @ 2:00 pm – 3:15 pm
The Restoration Ashevile

Attune your body to new frequencies as a cacophony of sounds and music slow your brainwaves to a restorative state, leaving you feeling restored and centered. This one hour sound healing class is $35 and hosted by Skinny Beat’s Billy Zanski.

Wednesday, August 23, 2023
The Love Frequency Immersion: Alchemy for Sacred Connection
Aug 23 all-day
Bend of Ivy Lodge

“The Love Frequency invites you to come into a deeper state of heart-centered living where your heart becomes your true North, your source of creation and liberation, and a commanding presence of leadership in your life.” – Adora Winquist, Modern Alchemist & Founder of The Soul Institute

Hi, I’m Adora, the creator of The Love Frequency. Like many, I’ve walked a path where I faced negative emotions, disappointment, and self-doubt. I understand how it feels to be stuck, overwhelmed, confused, and in lack.
I rarely felt free to be my true self. I could not hear my inner voice. I was unsure of my true purpose in life. But somewhere within me I knew that there was a different way. A sense that there was something more. Can you relate?

Are You Ready to Feel Fully Free and Embrace Your True Self?

When was the last time you felt fully free?

Maybe you have had moments where you felt free enough to let your heart open, letting your inner light shine and allowing you to embrace that ‘natural state of elation’ that comes when you know you’re in the right place at the right time. For most, however, those moments are often fleeting.

I used to glimpse those moments sporadically, that clarity and feeling of goodness, openness and receptivity. Thankfully, now, through decades of soul work, they have become my way of being. I hope you will come to this retreat where I can guide you to bring that freedom into your life, too.

Join me and other like-hearted people to do this work together. We will support each other to discover the transformative power of The Love Frequency, where you will embark on a soul-nurturing journey to embrace your true self, experience joyous liberation, and awaken to a thriving life. Your Path to Self-Mastery Starts Here

Connect with nature in a whole new way. Discover the elevated life of a modern alchemist.
Nature, the earth, all of creation, is our greatest teacher. Mother earth transmits profound wisdom that you won’t find in history books, medical journals, news articles, or the rabbit hole of social media.

Our modern construct of society has effectively disconnected us from the true source of abundance that the earth has to offer, leaving us grasping for more in every facet of life.

Going back to the basics of all of life: water, earth, fire, air, spirit, brings us home to the life of co-creation we were born to live.
When we live in communion with the earth, not only do our physical lives become more conscious and sustainable, but so do our emotional and spiritual lives.
The Love Frequency Retreat is not just an event—it’s a transformative journey toward self-mastery. You will be immersed in the alchemy of the 5 elements air, fire, water, earth and akasha to accelerate your ability to embody The Love Frequency.
Through guided practices such as transmission meditation, fire ceremony, consecration immersions, and labyrinth walks, you will tap into the depths of your being, activate your intentions, and anchor your new patterns of self-mastery into the earth.

Your experiences will include:
Somatic healing and sound frequency meditation to ignite inspiration and unify mind with heart and body

Fire ceremony to transmute past patterns and activate your intention for soul level alignment
Consecration immersion of water in the Bend of Ivy river to bless and open to a greater expression of your authentic self.

A labyrinth walk to return to your center and anchor your new desired pattern of self mastery into the earth

Transmission meditation to harness your unique alchemical formula and align with the highest inspiration of your mind, heart and soul
Your love can heal, transform and create everything you authentically desire.

What is Modern Alchemy?
Traditional alchemy is considered to focus on transmuting base metals to gold. But true alchemy is actually the journey of the spiritual seeker.

When I first began exploring plant medicine, I was introduced to the concept of synergy, where the sum of the parts or ingredients are more effective than the singular aspect or isolate. This concept has evolved from my perspective and practice over the last 30 years as a healer, teacher and author in the field of complementary medicine.
Modern Alchemy is the hero’s and heroine’s journey to Know Thyself and in that journey to transform the places of limitation, pain and suffering from our soul to our cells into life affirming, creation expressions of thriving. That is our true birthright.
It is a synergy of 4 pillars that anchor the universal truth and the creative potential of the universe: esoteric philosophy, psycho-spiritual dynamics, essential oils and vibrational medicine. These core philosophies are then intertwined to form modern interventions for ancient remedies that create greater health and harmony within the mind-body and soul connection and allows us to transmute the patterns of limitation we carry from soul soul to our cells: personal, ancestral and collective to rise beyond the third dimensional reality.
In our collective longing to evolve, we have the desire to open and access the ancient wisdom and divine knowledge within ourselves in manners that are both practical, accessible and yet profound.

The path of a Modern Alchemist transforms you from a spiritual seeker to a sacred leader of your most authentic and abundant life.
Awakening
Activation
Integration
Service

As a modern alchemist, when you connect with the infinite nature of love held with you, the potent alchemy of the natural world, you become the change you wish to see in the world. This Love Frequency Retreat is your first step on your path as a modern alchemist.
Are you a Modern Alchemist?

Traits of a modern alchemist include:
realizing there is more to life than meets the eye, and the matrix
understanding you are a co-creator in your reality, and a vast spiritual being that has chosen life in physical form.
knowing you are multidimensional in nature
You have a gift and light within you that can change the world, first by healing yourself.
You are capable of creating so much more in the course of your life than you are taught and led to believe.
You are being called back into connection and harmony with the Earth, yourself and each other.
You are invited to remember that there are alternative ways to source great balance, wellbeing and vitality in your lives.

What is The Love Frequency™?
The Love Frequency is a spiritual accelerator for the modern alchemist. Being in this frequency guides us to remember that the greatest power within us is held within our hearts.
The Love Frequency draws us inward, to the journey of the sacred human heart, the source of all creation, to remind us that WE ARE THE ONES WE HAVE BEEN WAITING FOR.

What is The Love Frequency™ Retreat?
The Love Frequency Retreat is a three day immersion in the alchemy of nature, rare aromatics and crystal medicine, transmission meditations and rituals to draw you deeper into the sacred light and wisdom held within you as a modern alchemist.
Adora will guide and support you through this experiential journey that activates the greater strength, inspiration and empowerment you are ready to rise and bring forth.

What awaits you at The Love Frequency™ Retreat?
Rest and Revitalize: Immerse yourself in the healing power of nature and find solace in a community of like-minded souls.
Liberate Your Mind, Heart, and Soul: Release past limitations and create a life of abundance, harmony, and fulfillment.
Access Ancient Wisdom: Discover the infinite power and unique gifts within your soul, tapping into your true potential.
Ignite Your Passion and Purpose: Align with your true self, uncover your meaningful purpose, and reignite your passion for life.
Is this transformational getaway for you?

Are you eager to release the limiting beliefs, thoughts, and emotions that no longer serve you?

Are you ready to open your mind, heart, and soul to live life beyond limitations?

Are you seeking a new, elevated relationship dynamic, especially regarding your communication, boundaries, and attachment styles?

Are you committed to taking a personal, inward journey of transformational self-healing to manifest the life of your dreams and desires?

Do you enjoy the beauty of nature as a healing force?

Experience the Alchemy of Nature and Sacred Wisdom in the Appalachian Mountains
Located at the beautiful Bend of Ivy Retreat Center, just outside Asheville, North Carolina, this sacred community offers you the space to rest, heal, and reconnect with your true essence. Immerse yourself in the healing power of nature, rare aromatics, crystal medicine, and ancient wisdom that reside within you.

The Bend of Ivy Retreat Center is a beautiful eco sanctuary nestled on 63 acres in the Blue Ridge Mountains, part of the Appalachians, near Asheville, NC. Rejuvenate your mind, body, and spirit in this quiet, secluded space that is infused with the magic of nature, nurture and energy. Come and experience the restful zen gardens, the shimmering ponds, beautiful views, and friendly goats.

Enjoy locally-sourced organic cuisine and herbal teas. Unwind in the seclusion of the surrounding hillsides and experience the atmosphere of deep healing and sacred tranquility.
Registration Options:

Full Retreat Package with Lodging: Discount Code $300 off LOVE300
2 night stay at the tranquil Bend of Ivy Retreat Center
Free Parking
Organic Meals (7), snacks, and tea
Self-care goody bag

Local Asheville Commuter Retreat Package without Lodging: For more info email
[email protected]
Free Parking
Organic Meals (5), snacks, and tea
Self-care goody bag
*Self-Care Bonus Goody Bag

All attendees will receive a curated self care bag with the tool of a modern alchemist, including Adora’s exquisitely crafted essential oil formulas, carefully selected crystals to align the energy of your journey, a lovely journal to capture your reflections, organic herbal tea to nourish your body, and other goodies.

USE CODE LOVE300 for $300 discount

Meet Your Facilitator: Adora Winquist
Alchemical Healing Expert; Founder of The Soul Institute; Author of Detox, Nourish, Activate.
Author and expert in the fields of aromatherapy and vibrational medicine, Adora is a visionary in the dawning arena of Quantum Alchemy, a transformative evolutionary path for self-mastery that facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of essential oils, esoteric philosophy, psycho-spiritual dynamics, and energy medicine through her 25+ years as a facilitator, educator, formulator, and entrepreneur. Adora lives with her two daughters and her partner in the Blue Ridge Mountains of North Carolina.

Tuesday, September 5, 2023
Meditative Morning
Sep 5 @ 8:00 am – 10:00 am
The North Carolina Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Sunday, October 1, 2023
Something to Talk About
Oct 1 all-day
Laughing Elephant Yoga

Tired of small talk and never really making true connection?
Do you wish you had more skills to feel relaxed and social?
Would it be nice to feel seen and heard – even celebrated?
Gain skills / Give & Receive / Listen In… Have fun!

This is a fun and interactive time together remembering skills needed to build true community. Become more in tune with yourself, learn to engage others in positive ways while becoming the change you wish to see all around you. Walk away feeling seen, heard, accepted and having made real connections.

Tina FireWolf is your facilitator – Self Expression Coach and Master of Voice as Medicine
Register at Laughing Elephant Yoga 828-595-9747

Beauty Boost Breathwork + Sound Healing
Oct 1 @ 6:00 pm – 8:00 pm
The Restoration Asheville

Join us in The Solarium for a powerful workshop led by Rachele Scevola aka The Breath Nurse. Rachele will guide you through a transformational breathwork session to help tap into your inner beauty, allowing you to bloom into our most vibrant, abundant, and radiant version of yourself—from the inside out.

Tuesday, October 3, 2023
Meditative Morning
Oct 3 @ 8:00 am – 10:00 am
The North Carolina Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Saturday, October 7, 2023
Sound Healing Concert inside the Salt Cave
Oct 7 @ 7:00 pm – 8:00 pm
Asheville Salt Cave

Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be preformed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.

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Saturday, October 28, 2023
Full Moon Forest Bathing
Oct 28 @ 6:00 pm – 9:00 pm
Olivette Riverside Community & Farm

The practice of forest bathing encourages you to slow down, relax and reconnect with nature by quieting the mind and awakening the senses.

 

Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest in our stunning Blue Ridge Mountains. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. The walk culminates in a tea ceremony with snacks.

 

What is Forest Bathing? Forest Bathing is simply a guided walk in nature. Your guide will share mindfulness practices and invitations designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, forest bathing walks invite guests to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy!

 

This is essentially a mindful, rejuvenating walk in the forest…no actual “bathing” required.

 

This experience is great for groups and is a unique team-building activity. Private walks are available nearly every day! If you don’t see your date and time listed, please reach out! I’d love to see you on the trail.

Saturday, November 4, 2023
Unlock the Secrets of Modern Day Alchemy: A Healing Experience
Nov 4 @ 4:00 pm – 5:00 pm
Blue Ridge College

NOVEMBER 4 & 5 – Flat Rock, NC (AVL) at Blue Ridge College 10a-6p
49 E Campus Dr, Flat Rock, NC 28731, USA

THE PREMIER PSYCHIC & HOLISTIC EXPO OF THE SOUTHEAST! Join your spiritual community for a weekend of Aura Photography, Henna, Healing Therapists, Intuitive Consultants, Health Professionals, Psychics, plus an array of crystals, jewelry, & gifts! The perfect opportunity to experience it all!

CONVENIENTLY LOCATED TO ASHEVILLE, GREENVILLE & HENDERSONVILLE!

Daily admission is $6 cash (kids under 12 free) includes amazing lectures & free raffles!

Unlock the Secrets of Modern Day Alchemy: A Healing Experience:
Saturday, Nov. 4 @ 4:00pm

In this collective experience, you will immerse yourself in a deep understanding of each of the five pillars of modern alchemy. You will be guided, step-by-step, on how to apply these principles to your everyday life, empowering you to embark on your own journey of self-discovery, healing, and transformation. You will personally experience a healing activation in the Love Frequency.

The Love Frequency is a healing presence that draws you into an inward journey in remembrance that the greatest power within you is held within your heart. This combination of practical knowledge and energetic experience will serve as a compass for those who wish to unlock their inner potential and lead a more authentic and abundant life.

*Each presentation attendee will receive an Adora formulated essential oil for experiential and eBook: The 4 Tools for Spiritual Growth.

Visit our booth for other free goodies.

Bio:
Adora is a distinguished Modern Alchemist, author, visionary Founder of The Soul Institute, and co-author of “Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love” and The Love Frequency:A Modern Alchemist Guide to Thriving in Sacred Purpose to be released Spring 2024
(Balboa Press) Having nearly three decades of experience as a facilitator, educator, formulator, and entrepreneur, she holds certifications in vibrational medicine and aromatherapy from the renowned Barbara Brennan School for Healing and Rutgers University.

R. Carlos Nakai + Peter Kater IN CONCERT
Nov 4 @ 7:30 pm – 9:30 pm
Diana Wortham Theater

R.Carlos Nakai, of Navajo-Ute heritage, the world’s premier performer of the Native American flute, joins pianist/composer Peter Kater for two evening performances, possibly their last live performance together. Piano and Native American Flute, however an unlikely combination of instruments, when performed by two of the worlds most sensitive performers of those instruments, produces a powerful and profound musical chemistry, of an almost spiritual nature, and unlike any two instruments ever played together! Their music has been described to be of a sacred quality. Kater with two recent Grammy wins for best New Age album, produces a sound on piano often described as hypnotic and healing. Nakai approaches each performance in a ceremonial manner, singing ancient Navajo chants while playing his flutes and blowing his Eagle Bone whistle. “Every concert they have played together in Asheville, leaves audiences in absolute awe. The chemistry of these two musicians and their instruments does something to us all that is impossible to describe in words”. They have numerous recordings together over the last 30 years and have performed in Asheville 10 previous times to always SOLD OUT audiences. Their recording “Improvisations In Concert” was recorded live at their breathtaking 1995 performance at Diana Wortham Theatre. You can find samples of their music on Spotify and Amazon. Their award winning albums, Migration, Natives and Improvisations in Concert are great examples of the music you will experience at their performances.

Sunday, November 5, 2023
R. Carlos Nakai + Peter Kater IN CONCERT
Nov 5 @ 7:30 pm – 9:30 pm
Diana Wortham Theater

R.Carlos Nakai, of Navajo-Ute heritage, the world’s premier performer of the Native American flute, joins pianist/composer Peter Kater for two evening performances, possibly their last live performance together. Piano and Native American Flute, however an unlikely combination of instruments, when performed by two of the worlds most sensitive performers of those instruments, produces a powerful and profound musical chemistry, of an almost spiritual nature, and unlike any two instruments ever played together! Their music has been described to be of a sacred quality. Kater with two recent Grammy wins for best New Age album, produces a sound on piano often described as hypnotic and healing. Nakai approaches each performance in a ceremonial manner, singing ancient Navajo chants while playing his flutes and blowing his Eagle Bone whistle. “Every concert they have played together in Asheville, leaves audiences in absolute awe. The chemistry of these two musicians and their instruments does something to us all that is impossible to describe in words”. They have numerous recordings together over the last 30 years and have performed in Asheville 10 previous times to always SOLD OUT audiences. Their recording “Improvisations In Concert” was recorded live at their breathtaking 1995 performance at Diana Wortham Theatre. You can find samples of their music on Spotify and Amazon. Their award winning albums, Migration, Natives and Improvisations in Concert are great examples of the music you will experience at their performances.

Tuesday, November 7, 2023
Meditative Morning
Nov 7 @ 8:00 am – 10:00 am
The North Carolina Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!