Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Dark City Poets Society is a completely free poetry group that is open to writers of all ages and experience levels.
Join us at the Black Mountain Library from 6:00-7:30 pm on the first Tuesday of every month for our (respectful) feedback group.
FREE. Meets in the garden weather permitting.
Immerse yourself in the beauty of our forests with captivating stories and live music. Enjoy a magical night filled with the rhythm of live performances, the wonder of nature, and inspiring forest talks. This unique adventure offers an opportunity to connect with nature, learn from storytellers, and engage with the community. If you love nature, don’t miss out on this unforgettable experience.
Spend 2+ hours as a jeweler!
Work with silver wire to create a set of three textured stacking rings. Learn the techniques you need to fuse the silver, hammer, and stamp to your liking, and we’ll then polish the rings to a nice shine. Leave class feeling accomplished and ready to show off your work!
You will use a torch! (Don’t be intimidated, our highly skilled and fun instructors will walk you through it!)
Please wear close-toed shoes and tie long hair back for safety. All tools and materials needed for class will be provided.
*Class times and availability are subject to change. Sign up in advance online to ensure your time and space.
Runs from Aug 23, 2024 to Nov 16, 2024 and happens every:
Fridays: 10:00am – 12:15pm Timezone: EDT
Fridays: 10:00am – 12:15pm Timezone: EDT
Saturdays: 10:00am – 12:15pm Timezone: EDT
🎭 Join Me for an Afternoon of Advanced Long Form Improv! 🎭
Are you ready to dive deep into the art of improv? Whether you’re a seasoned performer or an enthusiastic fan, my upcoming Advanced Long Form Improv event is one you won’t want to miss!
Get ready for an afternoon of spontaneous storytelling, where every scene unfolds in unexpected ways. Together we will go on a journey through intricate narratives, rich characters, and imaginative worlds—crafted entirely in the moment! Expect to be entertained, amazed, and inspired by the skillful improvisation of our advanced group.
Please note: This event is intended for adults with a sense of humor who aren’t easily offended.
To register, please call or text the event organizer, Shane Eisiminger, at 803.463.7388.
*** Payment is required in advance: PayPal, CashApp, or Venmo ***
Spots are limited—reserve your spot today!
Wednesday’s 5:30 pm-8:30 pm Aug 28 – Nov 20, 2024
The course is an immersive and transformative journey designed to unleash and nourish your inner creativity. Developed by renowned author and creativity expert Julia Cameron, this course offers a structured and supportive framework to help individuals from all walks of life rediscover their artistic passions, overcome creative blocks, and foster a deeper connection with their creative selves.
Each week, participants engage in a series of guided exercises, reflective journaling, and group discussions that encourage self-exploration, self-expression, and personal growth. Through a combination of artist dates, daily morning pages, and weekly reading, participants gradually break through self-doubt, negative patterns, and external limitations, allowing their unique artistic voices to flourish and thrive. Whether you’re a seasoned artist seeking to reignite your inspiration or a newcomer looking to explore your creative potential, the Artist’s Way course provides a nurturing and empowering environment to rekindle your creative flame and embark on a transformative creative odyssey.
Robin and Samata will facilitate a safe and nurturing environment for you to embark on your creative journey through the Artist’s way. Together they have over 50 years of experience leading groups and facilitating meaningful experiences.
Join us for this fun filled and always popular in-person annual summer series! Classes will meet weekly and will cover topics including: the wise woman tradition of healing, summer skin care, herbal support for stress, the medicinal uses of popular garden plants, wild weeds, kitchen remedies and much more. This course will also include an introduction both essential oils and flower essences. Throughout this course you will form intimate relationships with over 20 popular herbal remedies.
Support a child in learning to read! Read to Succeed volunteer reading tutors teach elementary students to read using phonological awareness and phonics curricula that aligns with Asheville City and Buncombe County Schools instruction. Tutors attend 6+ hours of training and work one-to-one or in small groups with elementary students throughout the school year (during and after school).
Dark City Poets Society is a completely free poetry group that is open to writers of all ages and experience levels.
Join us at the Black Mountain Library from 6:00-7:30 pm on the first Tuesday of every month for our (respectful) feedback group.
FREE. Meets in the garden weather permitting.
Join Goodwill Cultural Ambassador/Master Acting Teacher/Solo Performing Artist Ronald Rand’s “ART OF TRANSFORMATION” Workshop – an inspiring and fun experience for all ages with or without a theatre background. Come feel the joy of creativity and storytelling through imaginative improvisations, poetry, song, and movement exercises and explore Stanislavsky’s “Method of Physical Actions” acting chart! Ronald has presented his Master Workshop in 26 countries and 20 states at theaters, universities, colleges, and festivals. He currently tours as Harold Clurman in his acclaimed solo play, “LET IT BE ART!” in his 24th year, and has appeared in over a hundred films and TV shows, including opposite Tom Cruise in “Vanilla Sky”, Sean Connery in “Family Business”, Yoko Ono in “Homeless,” and Christopher Plummer in “O’Keefe & Stieglitz”. Founder & Publisher of “The Soul of the American Actor”.
Today, the Herbal Witch may not always live close to the forest, but you likely will find them there, working with the elements and gathering plants and remedies. Herbal Witches have long had a deep love for the plants, roots, seeds, stars and stones and know the medicinal, spiritual and healing properties of all that surrounds them. The wise Herbal Witch enlists nature to heal ailments of the body, mind and of the spirit. They have a remedy for everything under the sun and have likely prepared it by the light of the moon.
Join us in remembering the Herbal Witch within. This weekend course was designed to walk each participant through what it is to practice as an Herbal Witch. Beginning with the History of worldwide Green Witch Traditions, working with the directions & elements to create powerful spells, prayers, magic, rituals, ceremony and song. Deepening our relationships to Mother Nature and the magical and medicinal herbs She provides.
Hosted by Green Witch Lupo Passero & Friends
Today, the Herbal Witch may not always live close to the forest, but you likely will find them there, working with the elements and gathering plants and remedies. Herbal Witches have long had a deep love for the plants, roots, seeds, stars and stones and know the medicinal, spiritual and healing properties of all that surrounds them. The wise Herbal Witch enlists nature to heal ailments of the body, mind and of the spirit. They have a remedy for everything under the sun and have likely prepared it by the light of the moon.
Join us in remembering the Herbal Witch within. This weekend course was designed to walk each participant through what it is to practice as an Herbal Witch. Beginning with the History of worldwide Green Witch Traditions, working with the directions & elements to create powerful spells, prayers, magic, rituals, ceremony and song. Deepening our relationships to Mother Nature and the magical and medicinal herbs She provides.
Hosted by Green Witch Lupo Passero & Friends
Unleash your Inner Magic: Create New Realities
In-Person Retreat
September 13 – 15, 2024
In Hot Springs near Asheville, NC
You will be transported into the inner cave of your body as you open to the mystery within. It is by attuning to the frequency of your soul and realizing your innate connection with All of Life that you create magic and miracles. Release the limitations that have kept you bound to an ordinary existence and birth yourself anew.
You will Receive:
Ecstatic Embodiment Practices:
Daily Portal Yoga / Guided Intuitive Movement & Sacred Dance / Energetic Activations that shift your Vibration into Higher States
Sacred Ritual & Ceremony:
Releasing Ceremony by the Fire / Afternoon Ritual at the Waterfall / Intentional Communion & Co-Creation with the Land & Elements / Anointing Ceremony
Deep Soul Nourishment:
Delicious, organic, nourishing vegetarian food / Beautiful accommodations nestled deep within the Blue Ridge mountains / Hiking trails, waterfalls, swimming holes, and endless stargazing
Plus, you will receive a BONUS Group Integration call around the Fall Equinox to ground the magic you create into your daily life.
Throughout our time together, you will be guided to:
* Speak your truth
* Claim your desires
* Own your power
Your heart will be opened.
Your true sight activated.
Your frequency shifted to higher states
As you claim the new.
Retreat Schedule:
Friday:
2 – 4 p.m.: Arrive & Get Settled
4 p.m.: Orientation & Opening Ceremony (Sage each person upon entrance; thank the land/elements, acknowledge land spirits, call in for co-creation, unleash magic, open to miracles, beginning invocation & Intentions)
5 – 6:15 p.m.: Portal Yoga (focus on connecting to soul in and through body, breath, heart)
6:30 – 7:45 p.m.: Group Dinner (Blessing & Gratitude)
8 – 10 p.m.: Fire Ceremony & Star Gazing (release limitations, limited human identify, separation consciousness, I’m alone, fears of not having, not being enough, powerless, helpless, no choice) (RELEASE separation focus)
Saturday:
8 – 9:15 a.m.: Portal Yoga
9:30 – 10:30 a.m.: Silent, Sensual Breakfast
10:45 a.m. – 12:45 p.m.: Wisdom Teaching & Embodiment Practice (What magic is, co-creation with spirit, soul, universe, interconnection of all things, flower of life, infinity weaving) (Attune to the frequency of love, of your soul, of your infinite nature outside the egoic construct) = to EMBODY this frequency, shift cellular patterning, release stagnation, can consciously create and intend to increase your vibration (group Sharing)
1 – 2 p.m.: Group Lunch
2:15 – 4:30 p.m.: Afternoon Ritual at the Waterfall (water to cleanse, bathe, renew; it’s your intention that matters; open heart space to the element, open to receive, but also give with your love and gratitude as an equal; fairy; allow yourself to be birthed anew in each moment, to flow with your impulses, intuitions, desires – what ARE your desires? Proclaim them, infuse them into the water, and let them flow into the waters of all waters and become one with all that is) (DESIRES focus)
4:30 – 6:30 p.m.: Integration Break to Hike, Bathe in Sacred Waters, Journal, or Rest in Communion with Nature
6:30 – 7:45 p.m.: Group Dinner (Gratitude & Blessing)
8 – 10 p.m.: Guided Intuitive Movement & Sacred Dance (Maybe anointing ritual at the beginning)
Sunday:
8 – 9:15 a.m.: Portal Yoga
9:30 – 10:30: Silent, Sensual Breakfast
10:45 a.m. – 12:15 p.m.: Earth Ritual – resourced by earth, by goddess, by the elements/nature itself, receive abundance and support and love of the earth, the sun, the moon, the stars…call upon help, feel your connection to Her, to all things; requires you to believe, to have faith, to open your heart to this co-creation, to receive the gifts and magic that wait you (RECEIVE / TRUST / ALLOW / OPEN / SUPPORTED focus) (Time for group share)
12:30 – 1:30 p.m. Group Lunch
1:45 – 3 p.m.: Closing Ceremony (Possibly: they have an object they take with them to place on their altar/somewhere they can see it every day – to represent their desires and the power they have to create) (ask each participant to bring a sacred object with them to put on the altar) (Maybe: Anointing ritual)
Please note: The retreat will be intuitively guided, so the schedule may shift as the magic unfolds.
Retreat Accommodations:
We will gather in sacred circle for a nourishing, soul-filled weekend at the gorgeous Wheel of Bliss Retreat Center nestled deep in the Blue Ridge Mountains. Located in Hot Springs, approximately an hour from Asheville, NC, the Bliss House is surrounded by forest, hiking trails, waterfalls, swimming holes, and pristine beauty.
The Bliss House is a sanctuary in which we’ll gather to eat and sleep. All retreat rooms are shared (3 max per room) with plush beds and soft linens. Meals can be taken on the spacious deck overlooking the forest below or in the intimate indoor gathering space. There is a large Tibetan Buddhist altar room adorned with sacred paintings and effigies from the Himalayas.
Most of our rituals will be outdoors with the land itself. However, all group circles, embodiment practices, dance, and daily Portal Yoga will be held inside the Celestial Center, which is a Mongolian-style yurt. Its high walls blend into vaulted ceilings that point to the heavens. At its pinnacle, a glass dome at the top allows sunshine to flood in during the day. At night, lay down and look up to see the stars and moon shine through. When the windows are open, you can hear the sound of waterfalls in the distance.
What’s Included:
* Double or Triple Occupancy at the Wheel of Bliss Mountain Sanctuary on Friday and Saturday night
* All delicious, organic, nourishing vegetarian meals from Friday dinner through Sunday lunch, plus fruit available as snacks throughout the day. Allergies and dietary restrictions can be accommodated. Please be sure to let us know once you register. You are welcome to bring additional snacks or food with you, as desired.
* Sacred Ritual & Ceremony
* Ecstatic Embodiment Practices
* Daily Portal Yoga classes
* Wisdom Teachings & Group Coaching
* BONUS Integration Call & Sisterhood Sharing around the Fall Equinox
* All taxes and fees
What’s Not Included:
Your transportation to and from the Wheel of Bliss Retreat Center in Hot Springs, NC. It is located approximately 1 hour and 15 minutes from the Asheville Regional Airport. However, we will be happy to help connect you with the right people if you are coming from out of town!
Your Investment is only $ 644 until 6/13 (discount of $100) then $ 744 after that.
To secure your spot, a $ 250 non-refundable deposit is required. Space is limited to 12 participants. The retreat is already half full, so book now to reserve your spot! You can either pay in full or make two payments. Your second payment would be due no later than August 1, 2024.
About your Retreat Facilitator Jessica Falcon:
A former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide & Divine Feminine Activator. She guides you to reclaim your divine power and sovereignty so you experience true freedom.
After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power. During this time, she spent years researching religious history, ancient civilizations, and mythology. She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality.
Jessica hosts the Soul Sovereignty & Sexuality Podcast. Her private and group portals of transformation are designed to help you create deep levels of internal safety so you can fully be and express all of who you are. Jessica’s training includes everything from somatic and emotional intelligence to nervous system resilience, empathy, authentic communication, trauma-informed yoga, Egyptian tantra, shamanism, and mystery school teachings – not to mention whole-body healing, herbalism, and deep initiations and teachings from the goddess herself.
Get the skills necessary to buy a house locally. Learn how to take advantage of increased inventory and dropping interest rates. We will help you understand what buying a house really costs, how to get an action plan, and what is going on in the market. There will be Q and A with industry professionals including a local lender who will discuss financing options.
Please join the Junior League of Asheville for a Self Defense seminar at the YMCA on Thursday September 26th from 6:30 – 9pm. The class will utilize multiple martial arts distilled into a system of self defense that is easily learned and very street effective. Wear comfortable, loose clothing and any type of glove or hand protection. Shoes recommended. Light to moderate exercise level.
We will be taught by Dr. Jon R Wiener. He is a 5th Dan in Karate-Do, and Senior Tai Chi instructor, with 49 years experience in martial arts. This class is completely free and open to all members, prospective members, friends and families. Please note, the subject matter can be more sensitive so bring children at your own discretion.
Contact Susy at [email protected] with any questions.
Most festivals are about the music, the food and the fun… the InterBeing Festival includes all of that, but the focus is on meaning and connection. Individuals from all walks of life are invited to gather, elevate the spirit, relate with others, and explore the power of community.
Through a rich array of interactive workshops, engaging discussions, artistic performances and group ritual, participants will embark on a journey of discovery and connection. Whether singing in a song circle, being part of a cacao ceremony, creating art on the spot or dancing to the rhythm of world music, there will be something for everyone to enjoy and engage with.
The festival will feature an inspiring lineup of speakers, activists and artists; performers include musical headliner Alexander Caruso, along with Adama Dembele, Billy Jonas, and One Heart Band, all of whom are known for catchy tunes and meaningful lyrics.
The festival theme this year is Community: Refuge in a Changing World. To that end, our featured session will be the Community Leaders Roundtable, bringing together community support organizations to be in dialog with each other for the first time, sharing their values, their vision, their challenges and solutions.
The festival is a fundraiser for Beloved Asheville, our scrappy local nonprofit that serves those most in need.
Today, the Herbal Witch may not always live close to the forest, but you likely will find them there, working with the elements and gathering plants and remedies. Herbal Witches have long had a deep love for the plants, roots, seeds, stars and stones and know the medicinal, spiritual and healing properties of all that surrounds them. The wise Herbal Witch enlists nature to heal ailments of the body, mind and of the spirit. They have a remedy for everything under the sun and have likely prepared it by the light of the moon.
Join us in remembering the Herbal Witch within. This weekend course was designed to walk each participant through what it is to practice as an Herbal Witch. Beginning with the History of worldwide Green Witch Traditions, working with the directions & elements to create powerful spells, prayers, magic, rituals, ceremony and song. Deepening our relationships to Mother Nature and the magical and medicinal herbs She provides.
Hosted by Green Witch Lupo Passero & Friends
What do you do when you find you’re facing an insurmountable pile of unfinished creative work? An entire digital archive of ‘maybes?’
To use an Appalachian metaphor, you pan your dirt for gemstones.
This workshop explores what it means to run creative writing through an objective sieve. It provides a framework for tackling the current pile of unfinished work, as well as addressing the indefinite ‘maybes’ of tomorrow.
Learn to sift your mounds of incomplete material, develop self-editing skills, readjust your critical lens, and polish, refine, and complete your precious pieces.
Among peers and in the safety of a validating creative space, writers can anticipate the delight of creative collaboration, the usefulness of constructive feedback, and the thrill of showcasing the rarity and purity of their finest gemstones.
Dark City Poets Society Feedback Circle is canceled since Tuesday, November 5 falls on Election Day (go vote!), but Open Mic Poetry Night will be held on the third Tuesday, 11/19, from 6:00-7:30pm at Oak & Grist!
It may be difficult to put this past month into words, so if you currently don’t have anything to share, that is completely fine. Please know it is also okay and understandable to not be quite ready to hear poetry related to the hurricane. Just know we’ll be here whenever the time feels right for you.
As usual, signups to share will begin at 5:45 p.m. Instead of donating a portion of the drink sales to Friends of the Black Mountain Library, all proceeds will go back to supporting Oak & Grist.
Enjoy a whole day of free wellness practices and therapies at the Madison County Wellness Day, from 10 AM to 4 PM at the Prama Wellness Center, located at 161 Wellness Way, Marshall, NC 28753. This event aims to honor and support the local community in the aftermath of Hurricane Helene, providing essential wellness services free of charge.
This Wellness Day will offer a variety of services designed to promote healing and recovery. Attendees can enjoy the following holistic health modalities for free:
Acupuncture
Massage Therapy
Yoga and Meditation
Counseling
Herbalism
And much more!
A free vegetarian/vegan lunch will be served.
WHERE: Prama Wellness Center and Neohumanist College of Asheville – 161 & 160 Wellness Way, Marshall N.C.
WHEN: November 24, 10 AM – 4 PM
Dark City Poets Society is a completely free poetry group that is open to writers of all ages and experience levels.
Join us at the Black Mountain Library from 6:00-7:30 pm on the first Tuesday of every month for our (respectful) feedback group.
February 7, 2025 at 6:00 p.m.
Join us for an unforgettable evening at the historic Wortham Center for the Performing Arts as Voices of Impact takes the stage to inspire and ignite change. This one-of-a-kind event brings together visionary speakers to explore the profound connections between leadership, community, and the planet through powerful stories, innovative ideas, and inspirational perspectives.
What to Expect:
- Inspiring Talks: Thought-provoking presentations from changemakers across sectors such as business and leadership, culture, finance, and nature.
- Interactive Engagement: Opportunities for audience participation and meaningful dialogue.
- Speaker Q&A: A chance to connect directly with the speakers during a post-event discussion.
Voices of Impact creates a space where ideas flow, voices are amplified, and connections flourish. Come with curiosity, leave with inspiration and practical next steps, and join a community committed to shaping a better future.
We invite business leaders, visionaries, and curious minds to join us in celebrating the power of ideas, leadership, and collaboration.
Seats are limited—don’t miss your opportunity to be part of this extraordinary night!
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.
Led by a certified Inward & Artward Creative Facilitator, Tikva Kingrea, this second annual, pre-Valentine’s Day workshop offers space to connect + craft a love letter from the heart. We’ll talk about the history of love letters complete with examples, what elements go into its writing, how to find and capture meaningful moments, and provide the needed materials to complete a written letter. This is a multi-disciplinary workshop focused around writing. Playful. Meaningful. Connective. Open to lovers of all types! Participants will walk away with:
– creative letter-writing
– a wax-sealed envelope and letter
– meaningful connection exercises
– a shared experience
– snacks
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
Join Tryon Arts & Crafts School for an immersive fused glass workshop series! Students will begin the weekend with a kick-off social, followed by workshops led by Barbara Cashman of SilkeMat® (Greensboro, NC), Larry Pile of Larry Pile Glass (Dallas, TX) , Deb Williams of Mark Bettis Gallery (Asheville, NC), with breakfast and lunch catered by local Tryon establishments. In addition, students will have the opportunity to explore TACS’ campus, which includes 7 art studios, a Heritage Collections, the Artisan Retail Shop, Library, and outdoor sculptures! No experience necessary
8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.
8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.
8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.