Calendar of Events

This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.

Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.

Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.

You’ve visited famous gardens and gone on amazing residential garden tours. Remember that sense of magic – like stepping into another world? How did they do it? Join Amy Fahmy to learn how she builds the structure of a residential garden using time honored techniques from the world’s great gardens. With 30 years of experience in renovating old gardens, and designing and building new residential gardens, Amy will share how she listens to clients, identifies priorities and sets affordable goals. Leave with specific ideas for the changes you know will fit your own garden!

Bio:

Amy is a licensed landscape architect with extensive horticultural knowledge. She has gardened for Plant Delights Nursery, Richmond Hill Inn and The Biltmore Estate. She is a certified professional plantsman, a certified permaculture designer, and a registered Landscape Contractor with 30 years of hands-on gardening experience. For the last 12 years she has managed a wide range of fine garden design commissions at Sitework Studios Landscape Architecture Studio in Asheville. She is currently transforming her own garden to include more native plants, and she is attempting to live exclusively off her own vegetable garden

Feb 8, 2025, 1:00 – 3:00pm. $20.00. Class limit 40.

Now’s the time to release your stress and receive peace with a healing Sound Bath! Unwind as the sounds soothe & transform your mind, body and spirit.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Maintaining the Biodiversity of the Mountains – planting native, removing invasives, restoring habitat and using environmentally friendly landscape management practices.

Western North Carolina is one of the most biodiverse regions of the world. Unfortunately, development and increasing population are threatening the delicate ecosystems of the area. Many of the landscape methods that we utilize have negative environmental repercussions. We can do better.

In this series of classes Steve will discuss how to manage your landscape in the most environmentally friendly way possible using sustainable gardening practices. Also learn about tree health care and maintenance.

By making simple changes, such as choosing native over exotic plants and removing invasive plants, we can begin to restore habitat at home, at our businesses and throughout the region.

By cultivating and protecting healthy diverse habitats for pollinators, for wildlife, for healthy flora and fauna, we benefit the individuals who live in and enjoy these spaces and for our community, as a whole. By creating natural areas in your yard and leaving the leaves each fall you can benefit many kinds of insects, amphibians, reptiles, birds and mammals which depend on the native plants and their fallen leaves and seeds for shelter, food and habitat.

Join Steve Pettis, Henderson County Commercial and Consumer Horticulture Agent and host of the Gardening in the Mountains Radio Show and Podcast to learn how we can do things better!

February 11, 2025, 1:00-3:00pm.

人の力 “Hito no Chikara” — The Power of Human Strength

Take a thrilling, high-energy ride through centuries of Japanese tradition, where heart-thumping rhythms explode from a dizzying display of more than 40 Taiko drums. The power of human strength, tenacity and sheer endurance lie at the heart of this new program, which challenges the influence of artificial intelligence on art. Back by popular demand, this troupe’s explosively percussive performances evoke “the pulse of the gods” (Neue Presse, Hanover, Germany) to prove there’s no substitute for the fire of the human spirit.

$65; Child (15 yrs. old and under) $22

人の力 “Hito no Chikara” — The Power of Human Strength

Take a thrilling, high-energy ride through centuries of Japanese tradition, where heart-thumping rhythms explode from a dizzying display of more than 40 Taiko drums. The power of human strength, tenacity and sheer endurance lie at the heart of this new program, which challenges the influence of artificial intelligence on art. Back by popular demand, this troupe’s explosively percussive performances evoke “the pulse of the gods” (Neue Presse, Hanover, Germany) to prove there’s no substitute for the fire of the human spirit.

$65; Child (15 yrs. old and under) $22

Step Into the World of Pollinators at the 6th Annual Great Buzz Gathering!

Imagine a world without vibrant blooms, flourishing crops, or thriving wildlife. That’s the reality we face without pollinators—the tiny but mighty creatures essential to life on Earth. On Saturday, February 15, you’re invited to the The Mule at Devil’s Foot in Asheville to celebrate these unsung heroes and explore how we can all play a part in their conservation.

From the moment you step through the doors, you’ll be immersed in a community united by a passion for biodiversity, native plants, and protecting pollinators. Whether you’re a seasoned environmentalist or just beginning to appreciate the beauty of bees, butterflies, and beyond, this event offers something for everyone.

You’ll enjoy five captivating 10-minute talks from experts on topics like the effects of climate change on pollinators, the best trees to plant for recovery after Tropical Storm Helene, and exciting updates on the Asheville Butterfly Trail. Each presentation promises to leave you informed, inspired, and ready to take action.

Come early to explore exhibitor tables filled with resources, tips, and tools to make your garden, neighborhood, or community a haven for pollinators. Grab a bite or a beverage, connect with like-minded attendees, and soak up the buzz of excitement.

Pollinators are more than just insects; they’re the foundation of ecosystems and essential to our survival. Yet, nearly half of them are at risk of extinction. That’s why Bee City USA, founded here in Asheville, has grown to a nationwide movement of 426 affiliates, all dedicated to safeguarding these vital creatures.

This isn’t just another event—it’s a call to action, a chance to learn, connect, and make a tangible impact on the future of our planet.

So, whether you’re passionate about gardening, fascinated by biodiversity, or simply curious about how to help, this is your opportunity to join the movement. Together, let’s create a world where pollinators—and all life—can thrive.

Doors open at 12 PM for lunch and networking. The program begins at 1 PM.

We can’t wait to see you there!

Once again, Bertie finds himself suffering the slings and arrows of misfortune at the hands of his relatives, caught between his fierce Aunt Agatha, his plaintive cousin Egbert, a saucy jazz singer, and his future father-in-law. Another priceless predicament calling upon the redoubtable Jeeves to save the day.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

For over 32 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.

This 75-minute production tells the story of a character who has lost her inner light, plunging into a wondrous and surreal world where memories come to life and the ordinary becomes ‘extra’ordinary. With over 8 breathtaking acrobatic acts, “Solstice” combines light design, costumes, enchanting music, surreal scenery, and the magic of falling snow to create this celebration of the human spirit. A blend of local and national artists comprise the cast of seven.

Mark your calendars & don’t miss PLANT BAR PRESENTS, an evening of high vibes, immersive energy & community on February 21st at Plant Bar Asheville. Enjoy the rhythmic sounds of Asheville’s hottest local DJ’s, sip endless tea, try a relaxing or invigorating zero-proof botanical elixir, enjoy local healthy food and take in the vibes with old & new friends.

Date: Friday, 2/21/25
Time: 6:00 -10:30 PM
Music: Live DJ’s
Haus Maus – 6:45 – 7:45 PM
Hunter The Gatherer – 8-10PM
Food:
Habibi Village – Organic, gluten-free Lebanese food

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Time to recalibrate our nervous systems to peace and harmony!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Time to recalibrate our nervous systems to peace and harmony!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Join us for an empowering 8-week journey where food truly becomes medicine. This comprehensive program will guide you through the process of optimizing your blood glucose levels by understanding and managing insulin resistance. You’ll learn how nourishing foods, mindful exercise, stress management, and restful sleep all play a vital role in balancing your blood sugar and supporting overall health. This course is designed for all levels, offering personalized insights and guidance through one-on-one counseling with our Registered Dietitian. Together, we will help you take a holistic approach to managing or preventing diabetes, using the healing power of food to support your journey to better health.

Ross Gay is interested in joy.
Ross Gay wants to understand joy.
Ross Gay is curious about joy.
Ross Gay studies joy.
Something like that.

Ross Gay — Poet, Essayist, & National Book Critics Circle Award Winner — will visit ACS with a profound mission: to explore and understand joy.

Ross Gay is the author of four books of poetry: Against Which; Bringing the Shovel Down; Be Holding, winner of the PEN American Literary Jean Stein Award; and Catalog of Unabashed Gratitude, winner of the 2015 National Book Critics Circle Award and the 2016 Kingsley Tufts Poetry Award. In addition to his poetry, Ross has released three collections of essays— The Book of Delights was released in 2019 and was a New York Times bestseller; Inciting Joy was released in 2022, and his newest collection, The Book of (More) Delights was released in September of 2023.

Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session Kate will also be offering Reiki to those who desire. Reiki feels like a wonderful glowing radiance that flows through and around you. It is a powerful attunement that treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep.
$56 per person

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.