Calendar of Events

Join us on March 7th at the Memorial or via zoom for a special talk on F. Scott and Zelda Fitzgerald.
“Rich, glamorous and talented, F. Scott and Zelda Fitzgerald were superstars of the Jazz Age. Although their writing left an indelible mark on American literature, their lives were wild, short and haunted by demons that eventually overcame them. In this talk we will explore the richness and tragedy of their lives and literary creations.”
Speaker Tom Hearron is President of the Thomas Wolfe Memorial Advisory Committee, and currently offers courses at OLLI/UNC Asheville.
This is a hybrid event, offered in person at the Memorial and via zoom. To register for zoom, email [email protected] and a link will be sent ahead of time.

The Olivette Farm 5K & Fun Run, hosted by Asheville Cryotherapy and Recovery, will take place on Saturday, March 8, 2025, at 9:30 AM. This unique race offers an early spring challenge for both competitive and novice runners with an on-and-off-road course through the beautiful Olivette Community and Farm. After the race, attendees can enjoy an after-party featuring local vendors, food trucks, and family-friendly activities. All proceeds will support the sustainable farming mission of Olivette Farm.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Center your mind, body and spirit with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

**REMEMBER DAYLIGHT SAVINGS TIME TODAY! SPRING FORWARD 1 HOUR**

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Suggested Retail $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

McHone Performance Training (MPT) is pleased to announce its official Grand Opening and Ribbon Cutting Ceremony, hosted in partnership with the Asheville Chamber of Commerce on March 11, 2025, at 4:00 p.m. This event marks both the long-awaited opening of MPT’s premier training facility and a celebration of resilience following the devastating impact of Hurricane Helene.

Event Details: Grand Opening & Ribbon Cutting Ceremony
Date: Tuesday, March 11, 2025
Time: 4:00 p.m.
Location: McHone Performance Training
5 Sweeten Creek Road, Suite 130, Asheville, NC
The event will include:
• Official Ribbon Cutting Ceremony with the Asheville Chamber of Commerce
• Exclusive Training & Membership Promotions
• Facility Tours showcasing the fully restored and upgraded space
• Networking Opportunities with local businesses and community members
• Celebratory Reception
Members of the Asheville community, local athletes, and supporters are invited to attend. RSVPs via Facebook are encouraged to assist with event planning.
For more information about McHone Performance Training and event details, visit McHonePerformanceTraining.com or follow @McHonePerformanceTraining on Facebook and Instagram.

Originally scheduled in the immediate aftermath of Hurricane Helene,
a free dementia workshop is back on the calendar at The Episcopal Church of St. John in the
Wilderness. “Learning to Dance with Dementia: When to Lead, When to Follow and When to Get
Out of the Way” will be held on Thursday, March 13, 2025 from 1 pm until 3:30 pm in the Parish
Hall across the street from the church, located at 1905 Greenville Highway in Flat Rock.
Unlock the secrets to compassionate and effective dementia care at this workshop with Mary
Donnelly, a dynamic dementia consultant.  This interactive session offers insight and strategies to
help caregivers navigate the delicate balance of communicating with a person whose brain is
changing.
Discover how to harmonize your approach with the unique needs of the person in your care,
fostering a more fulfilling less stressful caregiving experience. Join us to enhance your skills and
learn how to dance gracefully through the challenges of dementia care.
Dementia has and is touching so many of our loved ones, including event organizer Ronnie Doty. “I
began this journey of dementia with my husband," Doty said.  "I used every resource available so I
could know what lies ahead.  If you are informed about the disease you can become a much better
caregiver."
Limited seating is available for this seminar but participants must RSVP by visiting
http://bit.ly/dancewithdementia. For more information call the church office at 828-693-9783.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

What does the future of brain injury care look like?

Join APEX Brain Centers, Dali Singh, LMT, CYT, and CST, Gus Vickery, MD and Erica Rawls on March 26th for our 2nd Annual Brain Injury Forum to learn about leading-edge therapies such as Low-Level Laser Therapy, Hyperbaric Oxygen Therapy, and Peptide Therapy. Also, hear more about progressive rehabilitation strategies, craniosacral therapy, advanced laboratory testing, and more.

Who You Will Be Hearing From:

Dr. Michael Trayford and Dr. Henry Zaremba (APEX Brain Centers) – Low-level laser and hyperbaric oxygen therapies for traumatic and acquired brain injury. Advanced laboratory diagnostics.
Dali Singh (Balanced Manual Therapy) – Craniosacral therapy for brain injury.
Dr. Gus Vickery (Authentic Health) – Peptide and other metabolic therapies for brain healing.
Erica Rawls (Hinds’ Feet Farm) – Day and residential programs for brain injury survivors. Unmasking Brain Injury project.

– In-person attendees must have a ticket
– Seating is limited; secure your ticket on Eventbrite
– Live stream on Facebook
– Refreshments will be provided

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience.

During this experience, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.
Release stuck emotions, rest, and rejuvenate!

Join me in honoring the New Moon by immersing yourself with the healing vibrations of a Sound Bath! The New Moon is a perfect time to set intentions for growth and new possibilities.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. (Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Tryon Arts & Crafts School presents the 2025 Glaze Daze seminar with Mayco Colors! This 1-day event includes 3 demonstrations and student exercises in the application of Mayco glaze products. Catered lunch and breakfast from local Tryon establishments are included with your ticket. No experience necessary! Pre-registration is required to attend.

Calling all young storytellers ages 8-13!
Gallery Tales is a 6-week program where kids explore various art pieces in the gallery to spark their imaginations and create incredible stories. Each week, participants will engage in interactive writing lessons, write unique tales, and gain the skills and confidence to become published authors. At the end of the program, every young writer will leave with their very own professionally published book and the opportunity to share their work and accomplishments with an audience of family and friends at a special Kids Open Mic Showcase!

Pricing Tiers:
Standard Tier: $397 (Includes all program materials, publishing, and showcase support)
Supporter Tier: $500 (Covers program materials, publishing, showcase support, and helps provide scholarships for other young writers)
Scholarship Option: Available to ensure every child has the opportunity to participate.

Limited spots are available for this unique program that celebrates art, and creativity, and inspires young writers to shine. Sign up today!

About the Gallery Tales Instructor:
Kate Wargo is a passionate educator with a decade of experience teaching in elementary classrooms. Holding a bachelor’s degree in Elementary Education, she brings her expertise in child development and creative learning to every program she designs. Kate is deeply committed to nurturing the whole child, blending art, writing, and community to create meaningful and transformative experiences. As an advocate for bringing the soul and love back into writing and supporting children’s mental health and well-being, she strives to create safe and inspiring spaces where they can discover their voices and shine as confident, creative storytellers.

In collaboration with Pardee Hospital Foundation and Hunter Subaru, we are thrilled to present the 2nd Annual She Slays 5K. This event is all about celebrating the strength, courage, and fierce determination of women fighting cancer. Whether you walk or run, you’re making a difference for those who are in the midst of this battle. This event aims to empower people to take charge of their health and well-being, while also raising funds for Hendersonville women who are fighting cancer.

While this event supports women with cancer, everyone is welcome to participate!

Mark your calendars! Haywood County will host the 1st Annual Smoky Mountain Yoga & Wellness Festival on June 21st right here on the Folkmoot Friendship Center campus. This is an all-embracing celebration honoring International Day of Yoga, Summer Solstice and whole-body wellness. Beginning with an Opening Ceremony at 10 am, the festival will offer yoga, qigong, tai chi, somatics and sound healing sessions, Wisdom & Wellness talks and workshops, Vendor Village with dozens of artists, artisans, outdoor activity gear and wellness related products, Food Truck Park, an herbal mocktail bar, children’s adventure center with free activities throughout the day, live entertainment, hula hooping, belly dancing and a drum circle, all culminating with a dynamic Closing Ceremony at 8 pm. Axis Yoga is the proud Presenting Sponsor, and Axis instructor Robin King is the founder and director of the festival. We invite you to bring your family, mats, blankets and camp chairs and settle in on The Green, the sports field adjacent to our buildings, for a full day of inspiration, deep connection and family fun. Vending and sponsorship opportunities available. Fees only apply for classes and workshops. All other activities are FREE! For more information, visit the festival website at https://www.smokymountainyogafest.com/