The Olivette Farm 5K & Fun Run, hosted by Asheville Cryotherapy and Recovery, will take place on Saturday, March 8, 2025, at 9:30 AM. This unique race offers an early spring challenge for both competitive and novice runners with an on-and-off-road course through the beautiful Olivette Community and Farm. After the race, attendees can enjoy an after-party featuring local vendors, food trucks, and family-friendly activities. All proceeds will support the sustainable farming mission of Olivette Farm.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Center your mind, body and spirit with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

**REMEMBER DAYLIGHT SAVINGS TIME TODAY! SPRING FORWARD 1 HOUR**

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Suggested Retail $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Pan Harmonia, Asheville’s award winning chamber music company, presents their biennial Baroque concert featuring G.P. Telemann’s Suite in A Minor for flute and strings and C.P.E. Bach’s Flute Concerto in D Minor. This program highlights a major turning point in the history of music – from baroque to classical – and is a study in contrasts and similarities.
Telemann was a contemporary of J.S. Bach and, in fact, the Godfather of C.P.E. While Telemann’s suite is exemplary of the baroque style, C.P.E. concerto is a forerunner of the classical style. C.P.E. came from one of the most illustrious musical families in history (imagine having J.S. Bach as your father, and primary teacher!). Telemann was largely self-taught and his family disagreed with his pursuit of music. Both composers were highly regarded professional musicians of their time, though their reputation diminished in the 19th century. A renewed interest in their work, however, has revived an appreciation for their significant place in music history and contemporary performance.
This baroque ensemble is comprised of string quintet, harpsichord, and – a rare appearance – harp.

Kate Steinbeck flute · Mariya Potapova and Jonathan Urizar violins · Claire Gerhardt viola · Katherine Ruhlen cello · Matthew Waid bass · Jessica Schaeffer harp and Barbara Weiss harpsichord

McHone Performance Training (MPT) is pleased to announce its official Grand Opening and Ribbon Cutting Ceremony, hosted in partnership with the Asheville Chamber of Commerce on March 11, 2025, at 4:00 p.m. This event marks both the long-awaited opening of MPT’s premier training facility and a celebration of resilience following the devastating impact of Hurricane Helene.

Event Details: Grand Opening & Ribbon Cutting Ceremony
Date: Tuesday, March 11, 2025
Time: 4:00 p.m.
Location: McHone Performance Training
5 Sweeten Creek Road, Suite 130, Asheville, NC
The event will include:
• Official Ribbon Cutting Ceremony with the Asheville Chamber of Commerce
• Exclusive Training & Membership Promotions
• Facility Tours showcasing the fully restored and upgraded space
• Networking Opportunities with local businesses and community members
• Celebratory Reception
Members of the Asheville community, local athletes, and supporters are invited to attend. RSVPs via Facebook are encouraged to assist with event planning.
For more information about McHone Performance Training and event details, visit McHonePerformanceTraining.com or follow @McHonePerformanceTraining on Facebook and Instagram.

The North Carolina Writers Network and The Brandy Bar + Cocktails present ANDREW CLARK and MICHAEL COLONESE as next in their series “In the Company of Writers”

The program offers a series of personal and conversational dialogues featuring guest writers/poets followed by an open mic forum. These inspirational gatherings will elucidate and entertain those attending. The guest authors speaks from 7-8 PM with an open mic from 8 -9 PM. The Chicago blues music of “Hollywood Johnny Cosgrove” (accompanied by Charlie Wilkinson) welcomes you, continues during intermission, and closes the evening. Sign-ups for the open mic sheet is posted at the entry.

Originally scheduled in the immediate aftermath of Hurricane Helene,
a free dementia workshop is back on the calendar at The Episcopal Church of St. John in the
Wilderness. “Learning to Dance with Dementia: When to Lead, When to Follow and When to Get
Out of the Way” will be held on Thursday, March 13, 2025 from 1 pm until 3:30 pm in the Parish
Hall across the street from the church, located at 1905 Greenville Highway in Flat Rock.
Unlock the secrets to compassionate and effective dementia care at this workshop with Mary
Donnelly, a dynamic dementia consultant.  This interactive session offers insight and strategies to
help caregivers navigate the delicate balance of communicating with a person whose brain is
changing.
Discover how to harmonize your approach with the unique needs of the person in your care,
fostering a more fulfilling less stressful caregiving experience. Join us to enhance your skills and
learn how to dance gracefully through the challenges of dementia care.
Dementia has and is touching so many of our loved ones, including event organizer Ronnie Doty. “I
began this journey of dementia with my husband," Doty said.  "I used every resource available so I
could know what lies ahead.  If you are informed about the disease you can become a much better
caregiver."
Limited seating is available for this seminar but participants must RSVP by visiting
http://bit.ly/dancewithdementia. For more information call the church office at 828-693-9783.

The Basement Famous Tour – An evening of standup with TJ

March 13, 2025 at 8:00 p.m.

Wortham Presents The Comedy Zone – Collin Moulton

The nation’s largest comedy club network is back! After a popular run in Tina McGuire Theatre the past two seasons, this hilarious collective returns, bringing top-notch comedians for four weekends of laughter. Some of the hottest stand-up comedians of today — seen in specials on Comedy Central, HBO Comedy, Netflix, Hulu and more — deliver witty one-liners, preposterous punchlines, and hysterical anecdotes that you’ll never forget. Contains adult content.

Headliner Collin Moulton
Collin Moulton is one of the most fun, personable, and sought-after Headliners today. His new family friendly album “COLLIN CLEANS UP WELL” garnered him COMEDIAN OF THE MONTH on LAUGH USA SIRIUS XM 98 the month of MAY 2018 and ALBUM OF THE MONTH on RAW DOG in MAY 2018 as well.

He had his own stand-up special on SHOWTIME IN 2012, His new CLEAN COMEDY Dry Bar Comedy special ANTI ANIMAL VEGAN (2017) has over 40 million views, he’s been on NICKELODEON, and was featured on LAST CALL WITH CARSON DALY. Touring for over 15 years Collin has gained an ease and enjoyment on stage that makes every show worth watching.

America knows and loves him. His familiarity and energy engages and relieves the audience before he even speaks and is always receiving a large volume of requests for specific material from his Rolodex of jokes!

His electric storytelling style makes you care about every topic he explores. Collin’s comedy is the release needed from our everyday lives. Come needing to laugh tonight, leave wanting to laugh forever!

You Are Here: Understanding Maps with Anton DuMars

ON-SITE  |  Saturday, March 15  |  1 – 3:30 pm

Blue Ridge Naturalist – Elective Credit

With GPS built into our phones and cars, we are increasingly in danger of losing our ways of navigating. Expand your understanding of topographic and geologic maps with this course taught by Geologist Anton DuMars. An in-class portion will focus on an investigation of map symbols, scales, dates, color-coding, water features, and other attributes that are used to interpret data on topographic and geologic maps into. Then the class will move outside for a skills session to interpret real-world features within a map, stepping off on some exploration at the Arboretum. If you have one, please bring a handheld compass with you to the class but we will have some for students to borrow if needed.

This program takes place both indoors and out. Please come prepared to walk on gentle, yet uneven terrain, and dress appropriately for the weather.

Wortham Presents The Comedy Zone – Collin Moulton

The nation’s largest comedy club network is back! After a popular run in Tina McGuire Theatre the past two seasons, this hilarious collective returns, bringing top-notch comedians for four weekends of laughter. Some of the hottest stand-up comedians of today — seen in specials on Comedy Central, HBO Comedy, Netflix, Hulu and more — deliver witty one-liners, preposterous punchlines, and hysterical anecdotes that you’ll never forget. Contains adult content.

Headliner Collin Moulton
Collin Moulton is one of the most fun, personable, and sought-after Headliners today. His new family friendly album “COLLIN CLEANS UP WELL” garnered him COMEDIAN OF THE MONTH on LAUGH USA SIRIUS XM 98 the month of MAY 2018 and ALBUM OF THE MONTH on RAW DOG in MAY 2018 as well.

He had his own stand-up special on SHOWTIME IN 2012, His new CLEAN COMEDY Dry Bar Comedy special ANTI ANIMAL VEGAN (2017) has over 40 million views, he’s been on NICKELODEON, and was featured on LAST CALL WITH CARSON DALY. Touring for over 15 years Collin has gained an ease and enjoyment on stage that makes every show worth watching.

America knows and loves him. His familiarity and energy engages and relieves the audience before he even speaks and is always receiving a large volume of requests for specific material from his Rolodex of jokes!

His electric storytelling style makes you care about every topic he explores. Collin’s comedy is the release needed from our everyday lives. Come needing to laugh tonight, leave wanting to laugh forever!

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Leading a Nature Hike 101 with Lauren Lampley

ON-SITE  |  Friday, March 21  |  1 – 4 pm

Blue Ridge Naturalist – Capstone Credit

Leading a group on a hike in nature comes naturally to some people but for others it is a skill developed over time. In this class we will talk about best practices for how to safely and efficiently lead a group on a hike in nature as well as what planning is necessary before the day of the hike. We will discuss possible hazards to keep an eye on and what to do in case of an emergency in “front country” hiking areas such as many trails in the Asheville area.

This program takes place both indoors and out. Please come prepared to walk on gentle, yet uneven terrain, and dress appropriately for the weather.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Introduction to Appalachian Ecology with Dan Lazar

ON-SITE  |  Wednesday, March 26  |  1 – 4 pm

From the flood plain of the French Broad River to the summit of Mount Mitchel, we will explore the diverse ecological communities that make up the Blue Ridge Bioregion. We will learn why spruce trees are found only on the summits of our highest mountains: why the Southern Appalachians are the lungless salamander capital of the world; and how deer and ants determine where trilliums grow. Part illustrated lecture and part on-site field trip, this class serves as an introduction to all Special Topics in Ecology classes offered through the Blue Ridge Naturalist Program.

This program takes place in the classroom and outdoors. Please come prepared to walk on gentle, yet uneven terrain, and dress appropriately for the weather.

What does the future of brain injury care look like?

Join APEX Brain Centers, Dali Singh, LMT, CYT, and CST, Gus Vickery, MD and Erica Rawls on March 26th for our 2nd Annual Brain Injury Forum to learn about leading-edge therapies such as Low-Level Laser Therapy, Hyperbaric Oxygen Therapy, and Peptide Therapy. Also, hear more about progressive rehabilitation strategies, craniosacral therapy, advanced laboratory testing, and more.

Who You Will Be Hearing From:

Dr. Michael Trayford and Dr. Henry Zaremba (APEX Brain Centers) – Low-level laser and hyperbaric oxygen therapies for traumatic and acquired brain injury. Advanced laboratory diagnostics.
Dali Singh (Balanced Manual Therapy) – Craniosacral therapy for brain injury.
Dr. Gus Vickery (Authentic Health) – Peptide and other metabolic therapies for brain healing.
Erica Rawls (Hinds’ Feet Farm) – Day and residential programs for brain injury survivors. Unmasking Brain Injury project.

– In-person attendees must have a ticket
– Seating is limited; secure your ticket on Eventbrite
– Live stream on Facebook
– Refreshments will be provided

The Golden Girls are back in an all new show! 2024 finds Sophia out on bail, after being busted by the DEA for running a drug ring at Shady Pines. Blanche and Rose created CreakN, a thriving sex app for seniors. And Dorothy is trying to hold it all together, with help from her much younger, sex-crazed love interest who turns out to be the district attorney prosecuting Sophia. What could possibly go wrong! Relive the heartfelt hilarity of four ladies who never stopped being your friends! This new comedy is for fans 18 and older…. because they’re not the same girls from the 80’s. Produced by Murray & Peter. Get tour info at GoldenGirlsTour.com

Thursday March 27, 7:00p-9:00p, doors at 6:30p

The Orange Peel’s Comedy Basement, Pulp Lounge
103 Hilliard Ave, Downtown Asheville
Tickets: $17 (available at door or The Orange Peel website)
These shows sellout!
Hosted by Hilliary Begley from Netflix & Amazon Prime!
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!!
Free snacks while availability lasts! You may bring your own food in (no drinks)!
How it Works:
Comics who are on the show will do 3-5m of comedy depending on how many sign up to participate. The show’s top comics will be selected by the paid audience in an anonymous ballet after all comics perform their sets.
Audience will select their favorite top comics of the evening who will be brought back to compete in our next round, date TBA. There are 3 competition rounds and a finale 5 comic Pageant who will vie for the crown, Asheville top-comic title & cash prize.

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience.

During this experience, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.
Release stuck emotions, rest, and rejuvenate!

Join me in honoring the New Moon by immersing yourself with the healing vibrations of a Sound Bath! The New Moon is a perfect time to set intentions for growth and new possibilities.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. (Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Hurricane Helene Recovery Panel & Discussion with MountainTrue

Thursday, April 3  |  5 – 8pm

Join MountainTrue and a panel of experts to discuss recovery in our area after the devastation of Hurricane Helene. Panelists will address the impacts of natural disasters, what recovery means for our region, and how the community can support these efforts.

This event is free of charge, but if you feel moved to make a donation to support critical work in our area, we invite you to do so when you register. The North Carolina Arboretum is generously donating use of the Education Auditorium for this event. All donations associated with the registration of this event will be split 50/50 with the NC Arboretum.

The event will kick-off with social time from 5:30 to 6 pm with snacks and beverages provided for attendees. The panel will run from 6 to 7:30 pm.

Co-Existing with Black Bears with Tanya Poole

Wednesday, April 9  |  5 – 6 pm

It’s spring and you know what that means. Warmer temperatures, beautiful flowers and trees blooming, people venturing out to enjoy it all. And it turns out black bears are coming out in large numbers to enjoy the same things that humans enjoy. Learn about the conditions that contribute to the black bear population continuing to thrive in Western North Carolina in proximity to so many people. Tanya Poole, Conservation Initiatives Engagement Coordinator with the NC Wildlife Resources Commission, discusses BearWise strategies recommended by wildlife experts that will help people better coexist with these amazing animals.

Bored Teachers are BACK with all new material on their “The Struggle is Real!” Comedy Tour. For years, Bored Teachers Studios has brought a sense of humor to teachers around the world to ease their daily struggle in the classroom. They’ve amassed over a billion views on their viral videos on social media, over 10 million followers, and the #1 ranked teacher-comedy podcast—#6 of all Stand Up Comedy shows on Apple Podcasts.

Since 2022, Bored Teachers has been selling out comedy clubs and major theatres across 49 states, bringing laughter to over 150,000 teachers throughout the school year and has become the main event to attend in all of teacher world. Even non-teacher fans have reviewed it as one of the funniest stand up shows they’ve ever seen! The Bored Teachers Show is a comedy powerhouse that anyone who’s ever been in a classroom can relate to.

Please note that PG-13 language is used during some sets.

From passionate tango to jubilant klezmer melodies, virtuosic showpieces to blazing Romani tunes, this unique and delightful classical quartet spans the globe through its repertoire, serving musical mastery and artistic passion with a side of sizzling energy and a dash of endearing humor. Each of the ensemble’s performances are a celebration of musical diversity — simultaneously showcasing classical elegance, folk tradition and contemporary flair.