Summer Cooling Flow

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.