Yoga Nidra & Reiki

Details
Fri, Mar 28, 2025
6:00 pm - 7:00 pm
2025-03-28T18:00:00-04:00
2025-03-28T19:00:00-04:00
Asheville Salt Cave
16 N Liberty St, Asheville, NC 28801, USA
56.00
Contact
Asheville Salt Cave
(828) 236-5999
Information

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience.

During this experience, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.
Release stuck emotions, rest, and rejuvenate!