Support Groups
Find and search through dozens of support groups in the Asheville area. This section is updated frequently. Please email [email protected] to submit a listing request or to update an existing listing.
Asheville Hope Connections is a free clinically led support group for anyone that has a loved one in active addiction or recovery. We meet the first Wednesday of every month at Crest View Recovery Center in Downtown Asheville, NC. The address is 90 Asheland Ave. Suite D. Asheville, NC. 28801. We meet from 6pm-7:30pm. Our first meeting will be held on April 4, 2018.
While the main purpose of this group is to give support to those struggling with someone in active addiction, we also have parents and family members of relatives who have sustained long term recovery, as well as those who have lost loved ones to addiction. This helps provide the elements of support needed for everyone in this group.
American Association of University Women (AAUW-Asheville) meets the 3rd Wednesdays of the month. This group is a 150 year old national organization promoting equity for all women and girls, lifelong education and positive societal change. The Asheville branch, North Carolina’s largest branch, and celebrated their 100th anniversary in 2014. Call Molly Keeney for more information.
These adult and Youth programs are available to industries, clubs, organizations, schools and other groups on risk prevention and early detection, including nutrition, breast self-examination and other topics.
A Learning and Attention Difference Network providing help, education and success strategies meets from 7:00 to 8:30pm the first Tuesday of each month at Grace Covenant Presbyterian Church, 250 Roseman Highway, Brevard. The group also meets from 7:00 to 8:30 the second Tuesday of each month.
Meet other local adults dealing with ADD or ADHD. Gather to share your experiences, progress, and thoughts with one another. Discuss the latest information, research, books, programs, treatments. Share your best methods of adaptation, working around weaknesses, relying on strengths. This is a positive group which meets once a month.
We meet once a month, but the date and the location varies depending on the activity. Our meetings are centered around socializing and support. Examples include a Mother’s Day dinner, family picnics and open gyms, mom’s movie night, and a Holiday party. Please visit our website for additional information.
The Autism Support Group meets throughout Asheville at different times and locations. If you need help or just want to talk give us a call.
This Monthly support group for single parents that meets during the school year only at the Black Mountain Primary School, 301 East State St., Black Mountain.
Families Together meets in Hendersonville from 10am-noon each third Saturday of the month at the children and Family Resource Center on Fifth Avenue. They offer support to parents of children with disabilities. Child care is provided.
MotherCare Network Labor and postpartum duals.
La Leche League is a non-profit group whose purpose is to give information and encouragement, mainly through one-to-one help to all who want to breastfeed/chestfeed or provide pumped milk for their babies. Due to COVID, there are no longer any in-person meetings happening. There is an active “private” Facebook Group and a Facebook Page that can be used to find basic information. These are found by searching on Facebook “La Leche League of Buncombe County(Asheville).” For additional information, please visit the “La Leche League of Buncombe County (Asheville)” Facebook page. Leaders with the group are available for text or phone support: Valerie (828)279-4556,Donna (828)318-3332, Sandra (845)392-3659, and Ashley (202)246-5960.
CAPES Caregiver Support group meets the third Tuesday of each month at First Baptist Asheville from 1:30-3pm, and via Zoom at 5pm. Any type of family caregiver is welcome. More information: www.coabc.org.
Asheville Debtors Anonymous
Monday: 7:00 – 8:00 PM
First Congregational United Church
20 Oak Street
Park in Preferred Properties lot next to church. Enter church through back door. Meeting is in room 101.
Asheville, NC 28801
Group # 1556
TOPS (Take Off Pounds Sensibly) Meets at 9:00am Wednesdays at Church of the redeemer, Woodfin.
Supplemental Nutrition Program this program, for women, infants and children, is a preventative nutrition program that provides nutritious foods, nutrition education, breastfeeding guidance to low income, pregnant woman, new mothers and infants and children who are at nutritional risks.
Caring Hearts AIDS Ministry offers spiritual support to individuals in need at St. Joan of Arc Catholic Church on Haywood Road in West Asheville.
Compassionate Friends meets at 7:30pm the first Monday of each month at Cathedral of All Souls. Contact Glenda Travis for more information.
Moms, dads, babies, and toddlers are welcome to come for free support for practicing Elimination Communication, or infant potty training, with their babies 0-18 months. Support for older toddlers also available. Meets 1st Wednesdays 10-11am at 191 Lyman St, Studio #211, Asheville 28801. Call 828-367-8080 or email [email protected] or visit facebook.com/groups/GDFasheville for more info.
WNC Down’s Syndrome Alliance is a regional support group for families which also provides welcome packets for new babies. Please visit the organization’s website for additional information.
Parenting classes are offered. This is for pregnant women, women who think they may be pregnant, or women with children under four.
Helpmate Inc is a crisis support group. This group provides free service for individuals dealing with domestic violence. Call for meeting times and locations.
The Ataxia Support Group meets on the last Friday of every month, starting on Friday, September 28th, 2018. Meetings will be held at Foster 7th day Adventist Church, from 12:30-3:30. Please bring a small, covered dish to share. Call for more details: Maggie at 828-777-7411, or Jodie Kawa at 828-384-8414.
Narcotics Anonymous is a non-profit fellowship of men and women for whom drugs have become a major problem. NA is group of recovering addicts who meet regularly to help each other stay clean.
Alzheimer’s Association – WCC Offers counseling support and education to caregivers of Alzheimer’s patients. Call for meeting times and locations.
The American Red Cross Western North Carolina Chapter of the Greater Carolinas Region consists of 6 chapters, 5 in North Carolina and 1 in South Carolina. Together, the 6 chapters proudly serve more than 5.5 million people across 51 counties, 47 in North Carolina and 4 counties in South Carolina. You can help the community by donating blood at a local blood drive, volunteering within the community, or providing financial assistance.
Connection is for people living with mental illness to learn from each other’s experiences, as well as offer and receive encouragement and understanding. Monthly meetings are currently being held online.
The Connection Peer Support Group for any adult living with mental health concerns meets in person on the first and third Saturday of each month (10 – 11:30 am) and the second and fourth Monday of each month (6 – 7:30 pm). All Connection support groups meet in person at 356 Biltmore Ave. in Asheville.
Family Support Groups for family/friends of any adult living with mental health concerns meet in person on the first and third Saturday of each month (10 – 11:30 am) at 356 Biltmore Ave. in Asheville. Virtual Family Support Groups are held on the third Tuesday of each month and the fourth Sunday of each month (6 – 7:30 pm).
The Family Support Group for Spanish speakers is held on the second and fourth Thursday of each (6 – 7:30 pm) at 55 Adams Hill Rd. in Asheville.
The Anxiety Support Group meets virtually on the first and third Thursday of each month (7 – 8:30 pm).
For additional information and to register, please visit namiwnc.org.
Cystic Fibrosis Caregiver Support Group meetings are for anyone caring for a person with cystic fibrosis.
ECAC has opened a new WNC office in Asheville’s United Way Building. ECAC is committed to improving the lives and education of all children though a special emphasis in children with disabilities.
Addiction Center, we provide information on addictions to alcohol, tobacco, illicit and prescription drugs. We also have connections with hundreds of treatment centers across the United States. Our goal at Addiction Center is to connect those with addictions to the help they need to put their lives back together.
The Asheville AA meeting schedule is now online! Anyone who wants to stop drinking can! Call or visit the website for meeting schedule.
The American Red Cross Western North Carolina Chapter of the Greater Carolinas Region proudly serves more than 5.5 million people across 51 counties, 47 in North Carolina and 4 counties in South Carolina. The organization has several volunteer opportunities available. Do you have great customer service skills and want to make a difference? Support the American Red Cross blood program as a Blood Donor Ambassador! Ambassadors help donors feel welcome and comfortable, sign them in, and visit with them while giving out snacks and beverages after they donate blood. There are also additional volunteer opportunities in other areas. Please call Kimberly Collins 828-545-9196 or e-mail [email protected] to get involved.
Helping Parents Heal is an international organization dedicated to help bereaved parents find hope in their journey with grief. The Western North Carolina chapter is new and will be an in person support group held once per month.
Better Breathers of Buncombe County meets at Heart Path Rehab, 5 Vanderbilt Park from 10:30am to Noon the 4th Thursday of each month.
Grandparents Raising Grandchildren Provides a resource center and gather for mutual support for grandparents who are raising their grandchildren.
Asheville New Friends (ANF) offers active senior residents of the Asheville area opportunities to make new friends and to explore new interests through a program of varied social, cultural, and outdoor activities.
This support group meets the fourth Monday of each month at 11:30am at the Church of the Resurrection on Patton Avenue. Bring your own lunch.
The Parkinson’s Support Group of Asheville meets on the first Tuesday of every month at 10:00 am at Groce Methodist Church (954 Tunnel Rd. Asheville, NC 28805). All are welcome who are affected by this disease- patients, family members, caregivers or professional.
WNC Families Can be Overwhelmed by the problems of raising your challenging child? Family support, education, advocacy, resources and referrals for children with mental health disabilities are offered. Meetings are the First Tuesday of each month except December at 5:30pm.
The Hemlock Society of Asheville meetings are usually held on the second Sunday of September, November, January, March and May, to discuss how to educate, advocate, and legislate to support choice and dignity at the end of life.
Offered on Monday Tuesday or Thursday from 6:30 to 8:30pm. Prepare for the birth of your baby by learning what to expect and practicing comfort measures for labor.
SWEET Revenge (Support With Encouragement, Education and Togetherness) is for parents of children with diabetes. Meetings are quarterly.
AIDS/HIV Support Group of Asheville will help anyone in need.
An information and resource center for families with children with disabilities. The parent center helps families collaborate with schools on educational issues, understand their child’s disability, and find community resources.
Asheville Women for Sobriety is a woman’s alternative to AA. Meetings are virtual. Those who wish to join can contact [email protected] to get the link for the virtual meeting or visit the website.
New Choices Women’s Economic Empowerment Support Group – Circles of Hope for single mothers and displaced homemakers meets the second and fourth Thursday of each month at 6:00 p.m. at the YWCA. New Choices also provides assistance with access to community resources for economic self-sufficiency, goal setting, education and drop in child care.
WNC Brain Tumor Support meets monthly from 6:00 to 7:45 PM on the third Thursday of each month. We meet at MAHEC (Mountain Area Health Education Building) except for special meetings like the annual survivors picnic. MAHEC is located at 121 Hendersonville Rd (near the Double Tree Hotel). The MAHEC phone number is 828-257-4400.
Psychology Today offers several up-to-date anger management support group listings. Some classes are charged with a sliding scale fee, so please call beforehand to confirm fee details.
You can’t free yourself from drug and alcohol addiction until you understand depression, loneliness, anxiety and other things that push us to substance abuse. We teach you healthy ways to deal with these basic human emotions and to cope with the desire for abuse.
The meeting, which is offered for those in recovery from all eating disorders including Anorexia, Bulimia, and Binge Eating Disorder. The meetings are on Tuesdays, 5:30 pm at 120 D Chadwick Square, Hendersonville (off Hwy. 25 S. toward Flat Rock) and Fridays, 4:30 pm at 370 N. Louisiana Ave # G4, Asheville, NC 28806.
Parent Support provides resources, information and support for parents of children with special needs such as: physical, mental development disability, hearing for visual impairment, chronic illness, premature birth, other health or learning related disorders. Parents are matched with support parents who have children with similar special needs.
There are 3 support fellowship meetings. Times and dates will not be published. For more information, leave a message and the call will be returned.
Otter House Wellness specializes in addiction treatment for the Asheville community, offering a range of services to assist individuals in overcoming substance abuse. Additionally, they are dedicated to educating the community on the impacts of drug and alcohol abuse through regular publications and informative content.
Our 400+ chapter network provides confidential peer support, education and advocacy in communities in nearly all 50 states, the District of Columbia, and Puerto Rico. Our 200,000+ members and supporters cross multiple generations of American families in major urban centers, small cities, and rural areas. PFLAG has been saving lives, strengthening families, changing hearts, minds and laws since 1972. Our family and ally voice is integral to advancing equality.
All Carolina Resource Center for Eating Disorders support groups are peer-led, facilitated by licensed therapists and dietitians, open to the public, and provided at no cost to attendees. Please visit their website or call (828) 337-4685 for meeting times and additional information.
Parenting, stress management and empowerment classes held at the Mountain Treatment Center in Asheville.
Breast Cancer Support, Sisterhood of Survivors meets are at noon the last Thursday of the month, at the Community Room at Carolina Community Bank in Brevard.
Hepatitis C Support Group meets from 6:30-8:30pm the last Monday of each month at MAHEC in Asheville.
Monthly meetings scheduled from 11:00am to 12:30pm at Haywood Regional Health And fitness Center.
You adult child won’t speak to you? Find support through our weekly meetings, every Saturday, Sept. 7 – Nov. 9, 2019, 8:30 am to 9:45 am, at First Congregational Church Library, 1735 Fifth Avenue West. It’s not about who’s right or wrong. It’s about getting on with life. Email [email protected] for more information or call 614-208-4090.
Become an Energy-Efficiency Volunteer to help weatherize low-income homes
Looking for a fun hands-on volunteer opportunity to make a real impact in our WNC community by helping to lower the energy cost burden of limited-income families AND reduce energy consumption in the fight against climate change? Energy Savers Network does just that. Our team is comprised of passionate, dedicated volunteers who share their talents contributing to a wide variety of tasks–from weatherizing homes with energy-efficiency upgrades to building interior storm windows and canvassing low-income neighborhoods in Buncombe County. Come learn new skills and enjoy meeting new people in the process.
Our Client workdays consist of going out to homes and implementing small energy-efficiency upgrades and retrofits that save the client 25-50% on their energy bills. You can sign up for a full workday on a home from 9:30am – 2pm or you can sign up for our Housing Authority of Asheville (HACA) project from 10am-1pm. There will be a Team Leader to help guide you through the process and you must sign a volunteer waiver as well as read through our Volunteer Preparation & Client Communication page.
Our Window Workshops are meant to build interior storm windows for our low-income single-pane homes to help keep them warm in winter. They are scheduled on Thursday evenings as needed.
Our Canvassing Volunteer opportunity helps with Client Outreach and can happen on your own time using an online Canvassing map, clipboard, signup sheets, and fliers to hand out. If you know spanish this is a huge plus as we do visit latin x communities!
This a Christian-based support group meets at Central United Methodist Church, room 303 Thursdays from 5:30 to 7:00pm. They present positive topic sessions focusing on embracing life through group support for women actively recovering from all addictions welcome (chemicals, eating disorders, depression, etc).
For people who suffer from sickle cell anemia, their family, friend and caregivers, and for those interested in learning more about the disease. Meetings are from 6:00 to 7:00pm the first and third Thursdays at Tried Stone Missionary Baptist Church
This group is for Children & adults with Attention Deficit Hyperactivity Disorder meets to provide information, resources, referrals, advocacy, coaching & positive help at the Pardee Health Education Center, Blue Ridge Mall, 1800 Four Seasons Blvd., Hendersonville on the fourth Tuesday of each month.
Anyone with this disease can find help in Asheville
AWAKE is a support group for people with sleeping disorders. They have meetings from 7:00-8:30pm at Biltmore Center
In Good Company is a breast cancer support group.
The goal is to help families and youth acquire knowledge, skills, attitudes and changed behavior necessary for nutritionally sound diets.
Please visit our website for up-to-date meeting times and locations.
Family Caregiver Support Program Land-of-Sky Regional Council provides support to caregivers who provide informal, unpaid care to a person 60 or older and to grandparents 60 or older who are raising their grandchildren.
Provides information on nutrition, wellness, food preparation, and food safety.
Mountain Mommas a group for mothers that meets the last Wednesday of every month at the YWCA on South French Broad to hear experts speak on various topics ranging from vaccines, potty training and how to begin disciplining small children.
Adult Children of Alcoholics and Dysfunctional Families meets at Oakley United Methodist Church located at 607 Fairview Rd. On Fridays 5:30-6:30 PM. Open, newcomers meeting.
Alateen for ages 10-16 meets Thursdays at 8pm at Fletcher United Methodist Church on US 25.
Anyone with this disease can find help in Asheville at 298-1863 or in Transylvania County at 884-2007.
Warrior Canine Connection is a national nonprofit that engages recovering Warriors in the therapeutic mission of training service dogs for fellow Veterans. Service dogs undergo two years of training to assist Veterans with mobility issues, PTSD and TBI. Since 2011, WCC has supported the recovery of 10,000 Veterans and placed 145 assistance dogs, offering all programs and services, including dog placement, at no cost to Veterans and Military Families. For a glimpse of future service dogs, visit WCC’s 24-hour Puppy Cam.